Harris Teeter · Yogurt
Key Lime Light Nonfat Yogurt
A 6 oz (170g) serving of Key Lime Light Nonfat Yogurt by Harris Teeter has 70 calories, 8g of sugars and 95mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1859489, record updated Jun 3, 2021).
Values for the declared serving and per 100 g. FoodData Central 1859489, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072036590350
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 16% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 72% carbohydrate, 0% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 9.3 g | 16% |
| Sodium | 56 mg | 47 mg | 74% |
| Protein | 2.9 g | 4.4 g | 12% |
| Calories | 41 | 82 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wallaby Organic, Organic Lowfat Yogurt, Black Cherry WWF Operating Company | 44 mg | 82 |
| Mango and Strawberry with Yogurt & Granola FRESH & EASY | 44 mg | 109 |
| Creamy Lemon Plant-based Yogurt Alternative ORGANIC LE GRAND | 44 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED NONFAT MILK, KAY LIME BASE (MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], PECTIN, LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS
The statement lists 7 ingredients at the top level, beginning with Cultured Pasteurized Nonfat Milk, Kay Lime Base (modified Corn Starch, Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 3, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1859489).
More Harris Teeter yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Cream Pie Cultured Dairy Blend | 41 | 1.18 g | 68 mg |
| Vanilla Cultured Dairy Blend | 41 | 0.59 g | 71 mg |
| Strawberry Cultured Dairy Blend | 41 | 1.18 g | 65 mg |
| Peach Cultured Dairy Blend | 41 | 1.18 g | 71 mg |
| Cinnamon Roll Cultured Dairy Blend | 41 | 0.59 g | 74 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Key Lime Light Nonfat Yogurt?
70 per 6 oz (170g) serving, and 41 per 100 g.
How much sodium is in Harris Teeter Key Lime Light Nonfat Yogurt?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 3, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov