Kize · Snack, Energy and Granola Bars
Lemon Cake Bar
One 1/2 oz (42g) serving of Lemon Cake Bar by Kize has 210 calories, 2g of sugars and 210mg of sodium, as submitted by Kize Concepts, Inc. to USDA (FoodData Central 2267380, record updated Aug 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2267380, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kize Concepts, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854198004360
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 16% carbohydrate, 65% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 22.5 g | 12% |
| Sodium | 500 mg | 250 mg | 94% |
| Protein | 23.8 g | 15 g | 70% |
| Calories | 500 | 413 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cake in this aisle
157 of the 7,204 snack, energy and granola bars products are named cake. Per 100 g their median is 396 calories, 286 mg of sodium and 25 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Cookie Birthday Cake MUSCLETECH | 391 mg | 380 |
| Birthday Cake Crispy Marshmallow Squares RICE KRISPIES TREATS | 386 mg | 409 |
| Birthday Cake Flavored Protein Bar MUSCLE MILK | 380 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ALMONDS, ALMOND PROTEIN, COCONUT OIL, COCONUT FLOUR, TAPIOCA SYRUP, CRYSTALLINE ALLULOSE, STEVIA EXTRACT, MONK FRUIT EXTRACT, LEMON EXTRACT.
The statement lists 9 ingredients at the top level, beginning with Ingredients: Almonds, Almond Protein, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2020), not the label on the shelf today.
Source: the ingredient statement Kize Concepts, Inc. submitted to USDA (FoodData Central 2267380).
More Kize snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Cookie Bar | 500 | 7.14 g | 643 mg |
| Almond Butter Life Changing Bar | 489 | 24.44 g | 22 mg |
| Peanut Butter Chocolate Chip Energy Bars | 488 | 32.56 g | 140 mg |
| Peanut Butter Energy Bars | 467 | 26.67 g | 22 mg |
| Cocoa Energy Bar | 467 | 22.22 g | 156 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kize Lemon Cake Bar?
210 per 1 1/2 oz (42g) serving, and 500 per 100 g.
How much sodium is in Kize Lemon Cake Bar?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kize Concepts, Inc. submitted to USDA, last updated Aug 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov