Great Value · Canned soup
Lentil Organic Soup
One cup (245g) serving of Lentil Organic Soup by Great Value has 150 calories, 3g of sugars and 740mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1904723, record updated Feb 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 1904723, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 078742136349
- Category
- Canned soup
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 72% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 62% carbohydrate, 17% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0.4 g | 72% |
| Sodium | 302 mg | 269 mg | 61% |
| Protein | 3.3 g | 1.6 g | 79% |
| Calories | 61 | 29 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 431 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hearty Lentil with Vegetables Soup with Chickpeas & Roasted Garlic WELL YES! | 241 mg | 49 |
| Wolfgang Puck, New England Clam Chowder Soup WOLFGANG PUCK | 241 mg | 61 |
| Hearty Tomato with Toasted Barley Soup, Red Peppers & Jicama Juice CAMPBELL'S | 241 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC CORNSTARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.
The statement lists 12 ingredients at the top level, beginning with Water, Organic Lentils, Organic Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 27, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1904723).
More Great Value canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spaghetti Rings Pasta in Tomato Sauce | 62 | 3.72 g | 227 mg |
| Organic Spaghetti Rings Pasta in Rich Tomato Sauce | 59 | 4.24 g | 266 mg |
| Black Bean and Vegetable Organic Soup | 65 | 1.63 g | 253 mg |
| Chicken & Dumpling Soup | 65 | 0.82 g | 363 mg |
| Chicken Pot Pie Organic Soup | 57 | 0.82 g | 302 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Lentil Organic Soup?
150 per 1 cup (245g) serving, and 61 per 100 g.
How much sodium is in Great Value Lentil Organic Soup?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov