Green Giant · Frozen vegetables
Lightly Sauced Corn & Butter Sauce
Per 100 g, Lightly Sauced Corn & Butter Sauce by Green Giant has 80 calories, 6g of sugars and 190mg of sodium, as submitted to USDA (FoodData Central 2675648). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2675648, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA. Check the USDA record.
- UPC
- 020000199665
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 94% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 2.4 g | 94% |
| Sodium | 191 mg | 24 mg | 89% |
| Protein | 1.8 g | 2.4 g | 32% |
| Calories | 82 | 43 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sauce in this aisle
172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sauced Parmesan Garlic Roasted Red Potatoes & Green Beans BIRDS EYE | 150 mg | 67 |
| Corn with Butter Sauce HANOVER | 149 mg | 96 |
| Corn with Butter Sauce GIANT EAGLE | 127 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CORN, WATER, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUGAR, SALT, CANOLA OIL, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Corn, Water, Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 14, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2675648).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Digestive Health | 82 | 1.82 g | 355 mg |
| Steamers Niblets Corn & Butter Sauce, Lightly Sauced | 82 | 6.36 g | 236 mg |
| Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans and Edamame Lightly Tossed with Butter Sauce | 82 | 2.73 g | 209 mg |
| Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame | 82 | 2.73 g | 155 mg |
| Corn & Butter Sauce | 81 | 1.63 g | 252 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Lightly Sauced Corn & Butter Sauce?
80 per 100g, and 82 per 100 g.
How much sodium is in Green Giant Lightly Sauced Corn & Butter Sauce?
190mg per 100 g (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated May 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov