Kitchens Sfd · Frozen Appetizers and Hors D'oeuvres
Lobster Bites
A 2 bites (44g) serving of Lobster Bites by Kitchens Sfd has 120 calories, less than 1g of sugars and 290mg of sodium, as submitted by Kitchens Of The Oceans, Inc. to USDA (FoodData Central 2152154, record updated Sep 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2152154, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kitchens Of The Oceans, Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075730293626
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 57% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 38% carbohydrate, 50% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.8 g | 57% |
| Sodium | 659 mg | 490 mg | 79% |
| Protein | 9.1 g | 10 g | 41% |
| Calories | 273 | 231 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other lobster in this aisle
41 of the 4,401 frozen appetizers and hors d'oeuvres products are named lobster. Per 100 g their median is 240 calories, 524 mg of sodium and 10.6 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lobster Rangoons, Cream Cheese & Chive SEA CUISINE | 524 mg | 274 |
| Lobster Rangoon CHEATING GOURMET | 524 mg | 274 |
| Lobster Cakes HEINEN'S | 513 mg | 230 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lobster", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR, LOBSTER MEAT, IMITATION CRAB MEAT (ALASKAN POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED), COOKED POLLOCK, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WHEAT FLOUR, RED AND GREEN BELL PEPPERS, ONIONS, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [PROTECTS FLAVOR], BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED) WATER, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, SALT, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED MILK, SOYBEAN OIL, CELERY SALT (SALT, CELERY SEED), SPICES, RED PEPPER, BLACK PEPPER AND PAPRIKA, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE AND SODIUM METABISULFITE [PRESERVATIVE] LEMON OIL), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), SEASONING (MALTODEXTRIN (FROM CORN), SALT, SUGAR, YEAST EXTRACT, LOBSTER EXTRACT, TOMATO POWDER, RICE FLOUR, POTATO POWDER, ONION POWDER, NATURAL FLAVORING), SAUCE (PEPPERS, VINEGAR, SALT).
The statement lists 32 ingredients at the top level, beginning with Bleached Wheat Flour, Lobster Meat, Imitation Crab Meat (alaskan Pollock. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Kitchens Of The Oceans, Inc. submitted to USDA (FoodData Central 2152154).
More Kitchens Sfd frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Crab Rangoon Bites | 295 | 2.27 g | 659 mg |
| Crab & Cheese Bites | 250 | 2.27 g | 614 mg |
| Pub Style Battered Shrimp Bites | 214 | 2.38 g | 762 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kitchens Sfd Lobster Bites?
120 per 2 bites (44g) serving, and 273 per 100 g.
How much sodium is in Kitchens Sfd Lobster Bites?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kitchens Of The Oceans, Inc. submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov