Promise Gluten · Breads and Buns
Low Fat White Loaf Bread
A 2 slices (67g) serving of Low Fat White Loaf Bread by Promise Gluten has 140 calories, 0g of sugars and 300mg of sodium, as submitted by PROMISE GLUTEN to USDA (FoodData Central 509627, record updated Apr 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 509627, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PROMISE GLUTEN submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5391520161223
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 43% of them.
Where the calories come from: 85% carbohydrate, 7% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 448 mg | 464 mg | 43% |
| Protein | 4.5 g | 8.9 g | 4% |
| Calories | 209 | 267 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,070 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Naan Flatbread JOSEPH'S | 358 mg | 245 |
| Ancient Grains Organic Bread ALPINE VALLEY | 357 mg | 250 |
| Seeded Sourdough Gluten-free Bread BREAD SRSLY | 357 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE POWDER, MAIZE STARCH, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, YEAST, RAPESEED OIL, RICE STARCH, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, METHYL CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, CALCIUM SULPHATE), CASTER SUGAR, IODIZED SALT, WHOLEGRAIN MAIZE FLOUR, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.
The statement lists 21 ingredients at the top level, beginning with Water, Rice Flour, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2018), not the label on the shelf today.
Source: the ingredient statement PROMISE GLUTEN submitted to USDA (FoodData Central 509627).
Questions about this product
How many calories are in Promise Gluten Low Fat White Loaf Bread?
140 per 2 slices (67g) serving, and 209 per 100 g.
How much sodium is in Promise Gluten Low Fat White Loaf Bread?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PROMISE GLUTEN submitted to USDA, last updated Apr 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov