Luvo · Frozen Dinners and Entrees
Luvo, Chicken Chile Verde with Black Beans & Polenta
One pouch (283g) serving of Luvo, Chicken Chile Verde with Black Beans & Polenta has 300 calories, 5g of sugars and 490mg of sodium, as submitted by LUVO, Inc. to USDA (FoodData Central 2035719, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2035719, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LUVO, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840423100013
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 35% carbohydrate, 32% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 46% |
| Sodium | 173 mg | 296 mg | 9% |
| Protein | 8.8 g | 6.5 g | 80% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), WATER, COOKED BLACK BEANS, TOMATOES, TOMATILLO, QUESO QUESADILLA (PASTEURIZED WHOLE MILK, SALT, ENZYMES, CHEESE CULTURES, POTATO STARCH), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), YELLOW CORN MEAL, CORN, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CHILI POWDER (DRIED ANAHEIM CHILES), CHIPOTLE PEPPER PUREE (CHIPOTLE PEPPER, CITRIC ACID), CILANTRO, CITRIC ACID, CORIANDER, CUMIN, DEHYDRATED GARLIC, DEHYDRATED ONION, GARLIC, GREEN BELL PEPPERS, GREEN CHILI PEPPER, GREEN ONION, GUAR GUM, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORS), LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, ONIONS, ORANGE JUICE CONCENTRATE, OREGANO, PAPRIKA, PAPRIKA EXTRACT, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, POBLANO PEPPERS, POTATO STARCH, RED ONIONS, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL), SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SPICES, SUNFLOWER OIL, THYME, TOMATO PASTE, XANTHAN GUM, YELLOW CORN MASA FLOUR (YELLOW CORN MASA FLOUR, TRACE OF LIME).
The statement lists 46 ingredients at the top level, beginning with Cooked White Meat Chicken (chicken Breast with Rib Meat, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement LUVO, Inc. submitted to USDA (FoodData Central 2035719).
More Luvo frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Luvo, Chicken Enchiladas | 106 | 2.06 g | 124 mg |
| Mighty Masala & Greens with Brown Jasmine Rice, Green Garbanzos, Cabbage, and Kale, Cooked in Avocado Oil | 106 | 1.77 g | 138 mg |
| Luvo, Turkey Vegetable Lasagna | 105 | 2.3 g | 161 mg |
| So Cal Kale & Bean with Red Rice, White Beans, Kale, Carrots, and Broccoli, Cooked in Avocado Oil Bowl | 103 | 4.81 g | 124 mg |
| Thai-style Green Curry Chicken with Brown Rice Noodles, Chicken, and Red Bell Peppers, Cooked in Avocado Oil, All in a Green Curry Sauce, Thai-style Green Curry Chicken | 110 | 1.57 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Luvo, Chicken Chile Verde with Black Beans & Polenta?
300 per 1 pouch (283g) serving, and 106 per 100 g.
How much sodium is in Luvo, Chicken Chile Verde with Black Beans & Polenta?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LUVO, Inc. submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov