Eating Right · Frozen Dinners and Entrees
Mac & Cheese Rice Pasta in a Creamy Cheddar Cheese Sauce
One tray (255g) serving of Mac & Cheese Rice Pasta in a Creamy Cheddar Cheese Sauce by Eating Right has 380 calories, 3g of sugars and 860mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2091903, record updated Nov 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 2091903, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893108728
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 49% carbohydrate, 38% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 337 mg | 296 mg | 63% |
| Protein | 4.7 g | 6.5 g | 20% |
| Calories | 149 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Pasta & Peas with a Butter Sauce BIRDS EYE | 269 mg | 117 |
| Creamy Rigatoni with Broccoli & Chicken Creamy Sauce & Pasta with Broccoli & White Chicken MICHELINA'S | 269 mg | 119 |
| Baked Ziti with Meatballs Italian-style Meatballs and Ziti Pasta Smothered in Vine-ripened Tomato Sauce, Topped with Mozzarella Cheese MICHAEL ANGELO'S | 269 mg | 154 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED ELBOW RICE PASTA (WHITE RICE FLOUR, WATER), WATER, MILK (WITH VITAMIN D3), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [MOLD INHIBITOR]), MODIFIED CORN STARCH, CREAM (CREAM, CARRAGEENAN), BUTTER (PASTEURIZED CREAM, SALT), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), SALT, CHEESE BASE (CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, WHEY, NATURAL FLAVORS, MALTODEXTRIN, DISODIUM PHOSPHATE], SALT, YEAST EXTRACT, CORN OIL, UNSALTED BUTTER [CREAM, FLAVORINGS], SWEET CREAM POWDER, SUGAR, DRY MUSTARD, POTASSIUM SORBATE), SODIUM PHOSPHATES, ANNATTO COLOR.
The statement lists 12 ingredients at the top level, beginning with Cooked Elbow Rice Pasta (white Rice Flour, Water), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2091903).
More Eating Right frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Carnitas Bake | 149 | 2.97 g | 316 mg |
| Beef Chili | 145 | 2.6 g | 368 mg |
| Shepherd's Pie with Cauliflower | 145 | 1.96 g | 349 mg |
| Cheesy Chicken | 132 | 1.76 g | 286 mg |
| Chicken in a Roasted Red Bell Pepper Cream Sauce | 120 | 2.49 g | 245 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eating Right Mac & Cheese Rice Pasta in a Creamy Cheddar Cheese Sauce?
380 per 1 tray (255g) serving, and 149 per 100 g.
How much sodium is in Eating Right Mac & Cheese Rice Pasta in a Creamy Cheddar Cheese Sauce?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov