Eating Right · Frozen Dinners and Entrees
Cheesy Chicken
One tray (227g) serving of Cheesy Chicken by Eating Right has 300 calories, 4g of sugars and 650mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2075896, record updated Nov 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 2075896, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893108520
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 11% carbohydrate, 54% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 286 mg | 296 mg | 46% |
| Protein | 11.5 g | 6.5 g | 92% |
| Calories | 132 | 133 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 794 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato-garlic Chicken & Grains CUISINE ADVENTURES | 228 mg | 95 |
| Skillet Meal, Chicken Tikka Masala GREENWISE | 228 mg | 133 |
| Chicken Parmesan White Meat Chicken Fritter, Penne Pasta and Roma Tomatoes in a Marinara Sauce BIRDS EYE | 228 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): ROASTED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SALT, TOMATO PASTE, SPICES, ONION POWDER, ENRICHED WHEAT FLOUR [BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), MILK (WITH VITAMIN D3), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [MOLD INHIBITOR]), GREEN BELL PEPPER, MUSHROOMS, ROASTED YELLOW ONION, RED BELL PEPPER, BUTTER SAUCE (WATER, BUTTER [PASTEURIZED CREAM, SALT], SALT, MODIFIED CORN STARCH, SPICES, XANTHAN GUM), ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICE, PAPRIKA (ETHOXYQUIN TO PRESERVE COLOR).
The statement lists 13 ingredients at the top level, beginning with Roasted White Meat Chicken (white Meat Chicken, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2075896).
More Eating Right frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken in a Roasted Red Bell Pepper Cream Sauce | 120 | 2.49 g | 245 mg |
| Gluten Free Homestyle Chicken & Rice Pasta | 120 | 0.35 g | 246 mg |
| Creamy Polenta & Vegetable Medley | 120 | 2.55 g | 255 mg |
| Beef Chili | 145 | 2.6 g | 368 mg |
| Shepherd's Pie with Cauliflower | 145 | 1.96 g | 349 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eating Right Cheesy Chicken?
300 per 1 tray (227g) serving, and 132 per 100 g.
How much sodium is in Eating Right Cheesy Chicken?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov