Weis · Frozen Dinners and Entrees
Macaroni & Cheese Freshly Made Pasta in a Real Cheddar Cheese Sauce
One cup (250g) serving of Macaroni & Cheese Freshly Made Pasta in a Real Cheddar Cheese Sauce by Weis has 430 calories, 1g of sugars and 690mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2385637, record updated Dec 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2385637, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497030781
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 5% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 42% carbohydrate, 41% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.9 g | 5% |
| Sodium | 276 mg | 296 mg | 42% |
| Protein | 7.2 g | 6.5 g | 63% |
| Calories | 172 | 133 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 745 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Teriyaki Oven Roasted White Chicken Meat, Rice, Crispy Vegetables & Teriyaki Sauce Bowls MAMA WU | 220 mg | 113 |
| Shredded Beef Enchiladas with An Authentic Verde Sauce RED'S | 220 mg | 141 |
| Chicken Parmesan Breaded Chicken Breast with Rib Meat, Spaghetti, Marinara Sauce and Real Mozzarella Cheese STOUFFER'S | 220 mg | 126 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MACARONI (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, COLOR), CREAM, MODIFIED CORNSTARCH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PARTLY SKIMMED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), BUTTER (CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER (CREAM, NATURAL FLAVORING), WHEY, SUGAR, MUSTARD SEED, NATURAL FLAVORING), SALT, YEAST EXTRACT, SPICE, LACTIC ACID, CALCIUM LACTATE.
The statement lists 14 ingredients at the top level, beginning with Macaroni (water, Durum Wheat Semolina, Wheat Gluten). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2385637).
More Weis frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 2 Cheese Manicotti | 185 | 2.65 g | 384 mg |
| Vegetable & Cheese Lasagna Freshly Made Pasta with Ricotta, Mozzarella, Corn, Cauliflower, Broccoli, Mushrooms, Onions, Carrots, Spinach and a Creamy Cheese Sauce | 156 | 2 g | 276 mg |
| Orange Chicken | 134 | 10.95 g | 272 mg |
| Meat Lasagna Pasta Layered with Beef, Tomato Sauce and Mozzarella Cheese | 132 | 2.8 g | 312 mg |
| Weis, Sweet & Sour Chicken | 131 | 11.31 g | 258 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Macaroni & Cheese Freshly Made Pasta in a Real Cheddar Cheese Sauce?
430 per 1 cup (250g) serving, and 172 per 100 g.
How much sodium is in Weis Macaroni & Cheese Freshly Made Pasta in a Real Cheddar Cheese Sauce?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov