Dole · Popcorn, Peanuts, Seeds and Related Snacks
Mango Strawberry Almond Rice Sticks Snack Bites
A 3 pieces (26g) serving of Mango Strawberry Almond Rice Sticks Snack Bites by Dole has 120 calories, 5g of sugars and 80mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2585756, record updated Apr 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585756, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 612820113428
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 59% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 48% carbohydrate, 43% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.2 g | 7.1 g | 59% |
| Sodium | 308 mg | 250 mg | 57% |
| Protein | 11.5 g | 13.3 g | 46% |
| Calories | 462 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other sticks in this aisle
157 of the 19,429 popcorn, peanuts, seeds and related snacks products are named sticks. Per 100 g their median is 533 calories, 656 mg of sodium and 14.8 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Churro Crunch Trail Mix with Pecans, Cinnamon Yogurt-flavored Pretzel Balls, Yogurt-flavored Confectionery Chips, Almonds, Seasoned Corn Sticks & Cinnamon Multigrain Cereal Squares ARCHER FARMS | 227 mg | 576 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, CRISPY RICE (RICE FLOUR, CANE SUGAR, SALT), RICE MALT SYRUP, CANE SUGAR, SESAME SEEDS, DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), DRIED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), NATURAL FLAVOR, RAISINS, AND SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Almonds, Crispy Rice (rice Flour, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.
Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2585756).
More Dole popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Fruit Bites with Yogurt and Whole Grain Oats Apple Chunks | 429 | 61.9 g | 167 mg |
| Almond Rice Sticks with Seaweed Snack Bites | 500 | 23.08 g | 308 mg |
| Mixed Berry, Chia & Fruit Clusters | 400 | 26.67 g | 283 mg |
| Cashew Banana Nut Clusters Snack Bites | 526 | 22.81 g | 96 mg |
| Cran-blueberry Nut Clusters Snack Bites, Cran-blueberry Nut Clusters | 526 | 21.05 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dole Mango Strawberry Almond Rice Sticks Snack Bites?
120 per 3 pieces (26g) serving, and 462 per 100 g.
How much sodium is in Dole Mango Strawberry Almond Rice Sticks Snack Bites?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov