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Birds Eye · Frozen Dinners and Entrees

Maple Teriyaki Pork

A 1.67 cup (240g) serving of Maple Teriyaki Pork by Birds Eye has 220 calories, 10g of sugars and 1080mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2631872, record updated Aug 1, 2023).

Nutrition Facts

Serving size1.67 cup (240g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 1080mg47%
Total Carbohydrate 35g13%
Dietary Fiber 3g10%
Total Sugars 10g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014500017031
UPC
014500017031
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 85% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 65% carbohydrate, 10% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Teriyaki Pork against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g1.9 g85%
Sodium450 mg296 mg86%
Protein5.4 g6.5 g31%
Calories9213310%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other pork in this aisle

139 of the 4,995 frozen dinners and entrees products are named pork. Per 100 g their median is 141 calories, 348 mg of sodium and 7.6 g of protein; 112 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES (CARROTS, CELERY, SUGAR, SNAP PEAS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, MAPLE TERIYAKI BASE [DECOLORIZED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, SESAME OIL, WATER, ONION POWDER, DEHYDRATED GARLIC, GINGER, SPICE EXTRACTIVES, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR), TERIYAKI SEASONING (BROWN SUGAR, DEHYDRATED SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SUGAR, SALT, MALTODEXTRIN, FOOD STARCH - MODIFIED, SPICES, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE DISTILLED VINEGAR), CORN STARCH, CANOLA OIL, GARLIC, GINGER PUREE [GINGER, HIGH FRUCTOSE CORN SYRUP], SPICE, NATURAL FLAVORS, MAPLE FLAVOR [MALTODEXTRIN, GLYCERIN, MODIFIED CORN STARCH, NATURAL FLAVORS, MALT EXTRACT, INVERT SUGAR, MOLASSES], XANTHAN GUM, SPICES), COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), COOKED MAPLE TERIYAKI PORK WATER AND BINDER PRODUCT (PORK LOIN, WATER, LESS THAN 2% OF RICE STARCH, SALT, SUGAR, BROWN SUGAR, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MAPLE SUGAR GRANULES, RICE WINE [SALT, SORBATE, NATURAL RICE FLAVOR (ETHYL ALCOHOL, WATER, AND NATURAL FLAVORS)], SODIUM PHOSPHATES, NATURAL FLAVORS [MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, PROPYLENE GLYCOL,MAPLE SYRUP, NATURAL FLAVOR, BROWN SUGAR, GUM ARABIC], AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2631872).

More Birds Eye frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Birds Eye Maple Teriyaki Pork?

220 per 1.67 cup (240g) serving, and 92 per 100 g.

How much sodium is in Birds Eye Maple Teriyaki Pork?

1080mg per serving (47% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov