Birds Eye · Frozen Dinners and Entrees
Birds Eye, Rotini & Vegetables
One cup (115g) serving of Birds Eye, Rotini & Vegetables has 100 calories, 4g of sugars and 430mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2617342, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617342, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500005427
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 69% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 80% |
| Sodium | 374 mg | 296 mg | 73% |
| Protein | 2.6 g | 6.5 g | 3% |
| Calories | 87 | 133 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 299 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Enchilada Hand-rolled Corn Tortilla Filled with Chicken & Vegetables, Topped with a Flavorful Monterey Cheese Sauce & Served with a Side of Seasoned Rice & Black Beans STOUFFER'S | 299 mg | 138 |
| Chicken Lo Mein Asian Style White Chicken with Pasta & Asian Inspired Vegetables in a Sesame Garlic Sauce EAT! | 299 mg | 125 |
| Mild Pollo Asado Rice and Beans with Seasoned Chicken White Meat Strips, Salsa, Cheese and Vegetables Bowl MOE'S | 297 mg | 148 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BROCCOLI, CORN, WATER, CARROTS. CONTAINS 2% OR LESS OF: BUTTER SEASONING (BUTTER [CREAM, SALT], SALT, NON FAT MILK, HYDROLYZED CORN AND SOY PROTEIN, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, WHEY, MODIFIED BUTTER OIL, ARTIFICIAL FLAVOR, SPICE, MALTODEXTRIN, CORN SYRUP SOLIDS, GARLIC POWDER, GUAR GUM, TURMERIC EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), MODIFIED FOOD STARCH, GARLIC, SUGAR, BUTTER (CREAM, SALT), SALT, ROASTED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER, SALT, DEHYDRATED BUTTER, SHORTENING POWDER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), SPICES, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2617342).
More Birds Eye frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Chicken & Noodles | 86 | 2.15 g | 323 mg |
| Balsamic Glazed Chicken White Meat Chicken with Roasted Potatoes, Whole Green Beans, Onions in a Sweet Balsamic Glaze | 88 | 4.61 g | 346 mg |
| Cheddar Cheese Rice & Broccoli | 85 | 0.65 g | 216 mg |
| Prime Rib with Asparagus, Mushrooms and Red Skinned Potatoes in a Red Wine Sauce | 90 | 3.6 g | 387 mg |
| Chicken Marsala | 83 | 2.78 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye, Rotini & Vegetables?
100 per 1 cup (115g) serving, and 87 per 100 g.
How much sodium is in Birds Eye, Rotini & Vegetables?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov