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Arnold · Breads and Buns

Marble Jewish Rye Bread

One slice (30g) serving of Marble Jewish Rye Bread by Arnold has 80 calories, less than 1g of sugars and 210mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2488121, record updated Nov 3, 2022).

Nutrition Facts

Serving size1 slice (30g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.8mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073410032091
UPC
073410032091
Category
Breads and Buns
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 34% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 78% carbohydrate, 12% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marble Jewish Rye Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g4.7 g34%
Sodium700 mg464 mg92%
Protein6.7 g8.9 g11%
Calories26726750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,329 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hearty Homestyle Bread, 100% Whole Wheat COUNTRY HEARTH559 mg235
Cheesy Breadsticks TAKE & BAKE559 mg288
100% Whole Wheat Bread NEW ENGLAND559 mg235

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, SUGAR, RYE MEAL, SOYBEAN OIL, SALT, YEAST, GROUND CARAWAY, CARAMEL COLOR, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, SULFITING AGENT), MOLASSES, MONOGLYCERIDES, GRAIN VINEGAR, DATEM, FUMARIC ACID, GARLIC POWDER, ONION POWDER, SOY LECITHIN, ACETIC ACID, GROUND DILL SEED, LACTIC ACID, HYDROGENATED SOYBEAN OIL, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE.

The statement lists 27 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2488121).

More Arnold breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumpernickel Jewish Rye Bread2673.33 g667 mg
Seedless Jewish Rye Bread2673.33 g733 mg
Seeded Jewish Rye Bread2673.33 g667 mg
Melba Thin Jewish Rye Bread2684.88 g707 mg
Butter Country Style Bread2656.12 g531 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Arnold Marble Jewish Rye Bread?

80 per 1 slice (30g) serving, and 267 per 100 g.

How much sodium is in Arnold Marble Jewish Rye Bread?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov