GetFoodFacts

Arnold · Breads and Buns

Seedless Jewish Rye Bread

One slice (30g) serving of Seedless Jewish Rye Bread by Arnold has 80 calories, less than 1g of sugars and 220mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2460293, record updated Nov 4, 2022).

Nutrition Facts

Serving size1 slice (30g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.8mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073410032008
UPC
073410032008
Category
Breads and Buns
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 34% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 74% carbohydrate, 17% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seedless Jewish Rye Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g4.7 g34%
Sodium733 mg464 mg93%
Protein6.7 g8.9 g11%
Calories26726750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,397 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Glutino, Gluten Free Seeded Bread GLUTINO586 mg276
Key Food, Enriched Giant White Bread KEY FOOD586 mg310
Shoprite, Round Top White Bread SHOPRITE586 mg310

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, SUGAR, SOYBEAN OIL, YEAST, SALT, GROUND CARAWAY, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, DATEM, GARLIC POWDER, ONION POWDER, FUMARIC ACID, GROUND DILL SEED, SOY LECITHIN, ACETIC ACID, LACTIC ACID, HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVOR.

The statement lists 23 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2460293).

More Arnold breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumpernickel Jewish Rye Bread2673.33 g667 mg
Seeded Jewish Rye Bread2673.33 g667 mg
Marble Jewish Rye Bread2673.33 g700 mg
Melba Thin Jewish Rye Bread2684.88 g707 mg
Butter Country Style Bread2656.12 g531 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Arnold Seedless Jewish Rye Bread?

80 per 1 slice (30g) serving, and 267 per 100 g.

How much sodium is in Arnold Seedless Jewish Rye Bread?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov