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Martha Stewart Kitchen · Frozen Dinners and Entrees

Mashed Potatoes Chicken & Mushrooms in Red Wine Sauce

One meal, 9oz (255g) serving of Mashed Potatoes Chicken & Mushrooms in Red Wine Sauce by Martha Stewart Kitchen has 290 calories, 4g of sugars and 870mg of sodium, as submitted by Mediacast Martha Foods, LLC to USDA (FoodData Central 2624517, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 meal, 9oz (255g)
Amount per serving
Calories290
% Daily Value*
Total Fat 16g20%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 65mg21%
Sodium 870mg38%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mediacast Martha Foods, LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850017549784
UPC
850017549784
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 28% carbohydrate, 53% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mashed Potatoes Chicken & Mushrooms in Red Wine Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g1.9 g38%
Sodium341 mg296 mg64%
Protein5.1 g6.5 g26%
Calories11413330%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,166 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): MASHED POTATOES: WATER, HALF & HALF (MILK, CREAM), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), DEHYDRATED POTATO FLAKES, BUTTER (CREAM, SALT), SALT, GARLIC POWDER, ONION POWDER, SAUCE: MUSHROOMS (MUSHROOMS, WATER), SALTED BURGUNDY (WINE GRAPES, SALT), WATER, PEARL ONIONS, BRANDY, MODIFIED CORNSTARCH, CONCENTRATED CHICKEN STOCK (CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, SUGAR, 2% OR LESS OF CORN OIL, NATURAL FLAVOR), CONCENTRATED VEGETABLE STOCK (CARROT PURE, MALTODEXTRIN, WATER, MUSHROOM JUICE CONCENTRATE, SALT, TOMATO PASTE, ONION JUICE CONCENTRATE, CANOLA OIL, SUGAR, MODIFIED CORNSTARCH, 2% OR LESS OF CORN OIL, DRIED GARLIC, SUNFLOWER OIL, XANTHAN GUM), TOMATO PASTE (TOMATOES, CITRIC ACID), POTATO STARCH, GARLIC IN WATER (GARLIC, WATER), SPICES, BUTTER (CREAM, SALT), OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), SALT, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED CHICKEN THIGHS (CHICKEN THIGHS, WATER, VEGETABLE OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, YEAST EXTRACT, VINEGAR, NATURAL FLAVORS, CHICKEN FAT, CHICKEN BROTH, CARAMEL [COLOR])

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Mediacast Martha Foods, LLC submitted to USDA (FoodData Central 2624517).

More Martha Stewart Kitchen frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Martha Stewart Kitchen Mashed Potatoes Chicken & Mushrooms in Red Wine Sauce?

290 per 1 meal, 9oz (255g) serving, and 114 per 100 g.

How much sodium is in Martha Stewart Kitchen Mashed Potatoes Chicken & Mushrooms in Red Wine Sauce?

870mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mediacast Martha Foods, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov