McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
USDA Standard Reference Fast Foods
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 162 calories per 90g, according to the USDA FoodData Central database. It provides 4.2g of protein, 4.9g of fat, and 26.4g of carbohydrates. Dietary fiber: 0.1g.
Values per 90g
Macro Breakdown
162
Calories per 100g
4.2g
Protein
4.9g
Total Fat
26.4g
Carbs
0.1g
Fiber
19.5g
Sugar
67mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.4 G | 0% |
| Energy | 162.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 4.2 G | 0% |
| Total Sugars | 19.5 G | — |
| Total lipid (fat) | 4.9 G | 0% |
| Ash | 0.9 G | — |
| Energy | 678.0 kJ | — |
| Fructose | 0.2 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.7 G | — |
| Lactose | 5.6 G | — |
| Maltose | 0.3 G | — |
| Sucrose | 12.8 G | — |
| Water | 63.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 129.0 MG | 10% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 193.0 MG | 4% |
| Sodium, Na | 67.0 MG | 3% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 111.0 MG | — |
| Vitamin A, IU | 321 IU | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 15.0 MG | 5% |
| Fatty acids, total saturated | 2.4 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 1.2 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 1.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.2 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone? ▼
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 162 calories per 100g. It has 4.2g of protein, 4.9g of fat, and 26.4g of carbohydrates.
What are the macros in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone? ▼
Per 100g, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 4.2g protein (10% of calories), 4.9g fat, and 26.4g carbs. Fiber: 0.1g. Sugar: 19.5g.
How much sodium is in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone? ▼
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 67mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).