POPEYES, Coleslaw

USDA Standard Reference Fast Foods

POPEYES, Coleslaw contains 161 calories per 120g, according to the USDA FoodData Central database. It provides 1.0g of protein, 11.2g of fat, and 14.1g of carbohydrates. Dietary fiber: 1.7g.

Nutrition Facts Serving size 120g Amount per serving Calories 161 % Daily Value* Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 7mg 2% Sodium 218mg 9% Total Carbohydrate 14g 5% Dietary Fiber 2g 6% Total Sugars 11g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 31mg 2% Iron 0mg 1% Potassium 118mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 120g

Macro Breakdown

161
Calories per 100g
P: 0.98gF: 11.18gC: 14.12g
1.0g
Protein
11.2g
Total Fat
14.1g
Carbs
1.7g
Fiber
10.8g
Sugar
218mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.1 G 0%
Energy 161.0 KCAL
Fiber, total dietary 1.7 G 0%
Protein 1.0 G 0%
Total Sugars 10.8 G
Total lipid (fat) 11.2 G 0%
Ash 0.9 G
Energy 674.0 kJ
Fructose 1.4 G
Galactose 0.0 G
Glucose 1.6 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 7.7 G
Water 72.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.1 G
Cystine 0.0 G
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.2 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 14.7 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 31.0 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 118.0 MG 3%
Sodium, Na 218.0 MG 9%
Copper, Cu 0.0 MG
Magnesium, Mg 7.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 20.0 MG
Retinol 56.0 UG
Vitamin A, IU 185 IU
Vitamin A, RAE 56.0 UG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 7.0 MG 2%
Fatty acids, total saturated 1.9 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 3.3 G
Fatty acids, total polyunsaturated 5.9 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 2.6 G
MUFA 18:1 c 2.5 G
MUFA 20:1 0.7 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 5.7 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 5.7 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.2 G
SFA 17:0 0.0 G
SFA 18:0 0.5 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G

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Frequently Asked Questions

How many calories are in POPEYES, Coleslaw?
POPEYES, Coleslaw contains 161 calories per 100g. It has 1.0g of protein, 11.2g of fat, and 14.1g of carbohydrates.
What are the macros in POPEYES, Coleslaw?
Per 100g, POPEYES, Coleslaw has 1.0g protein (2% of calories), 11.2g fat, and 14.1g carbs. Fiber: 1.7g. Sugar: 10.8g.
How much sodium is in POPEYES, Coleslaw?
POPEYES, Coleslaw contains 218mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172087). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.