Signature Select · Frozen Dinners and Entrees
Mediterranean Style Chicken
One tray (281g) serving of Mediterranean Style Chicken by Signature Select has 260 calories, 4g of sugars and 500mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 1932771, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932771, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 281g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893106731
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 49% carbohydrate, 21% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 35% |
| Sodium | 178 mg | 296 mg | 10% |
| Protein | 6.8 g | 6.5 g | 55% |
| Calories | 93 | 133 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 140 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Citron ARTISAN BISTRO | 141 mg | 102 |
| Garden Vegetable Medley Grain Bowl with Chicken AHOLD | 141 mg | 94 |
| All Natural Chicken Noodles Caserolls BLAKE'S | 141 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): MEDITERRANEAN SAUCE (WATER, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], TOMATOES, ONION, ROASTED GARLIC, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVORING, POTATO STARCH, TURMERIC {COLOR}], TOMATO BASE [TOMATO PUREE, SUNFLOWER AND OLIVE OIL, YEAST EXTRACT, SALT, TOMATO PASTE, SUGAR, POTATO FLOUR, NATURAL FLAVOR, CITRIC ACID], MODIFIED CORN STARCH, BLACK OLIVES [OLIVES, SALT, FERROUS GLUCONATE {TO RETAIN COLOR}], SPICES, TOMATO PASTE, GREEN OLIVES [OLIVES, WATER, SEA SALT, LACTIC ACID], OLIVE OIL), COOKED WHOLE WHEAT LINGUINI (WATER, WHOLE WHEAT DURUM SEMOLINA, CARRAGEENAN), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), YELLOW BELL PEPPER, ZUCCHINI SQUASH, PARSLEY.
The statement lists 6 ingredients at the top level, beginning with Mediterranean Sauce (water, Tomatoes in Puree [tomatoes, Tomato Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 1932771).
More Signature Select frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Chicken | 94 | 1.18 g | 400 mg |
| Chicken Tikka Masala White Meat Chicken in a Masala Sauce with Basmati and White Rice Blend and Vegetables | 94 | 1.57 g | 235 mg |
| Turkey Meatloaf | 90 | 1.5 g | 199 mg |
| Black Pepper Chicken White Meat Chicken with Black Pepper Sauce with Onions, Celery and White Rice | 90 | 1.18 g | 278 mg |
| Spaghetti in Meat Sauce | 97 | 4.39 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Mediterranean Style Chicken?
260 per 1 tray (281g) serving, and 93 per 100 g.
How much sodium is in Signature Select Mediterranean Style Chicken?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov