Udi's Gluten Free · Breads and Buns
Millet-chia Ancient Grain Bread, Millet-chia
A 2 slices (58g) serving of Millet-chia Ancient Grain Bread, Millet-chia by Udi's Gluten Free has 170 calories, 3g of sugars and 300mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2665859, record updated Sep 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2665859, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 698997809944
- Category
- Breads and Buns
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 63% carbohydrate, 25% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 4.7 g | 54% |
| Sodium | 517 mg | 464 mg | 69% |
| Protein | 8.6 g | 8.9 g | 42% |
| Calories | 293 | 267 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,204 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Pita Bread ARCHER FARMS | 412 mg | 294 |
| Kangaroo, Traditional White Flatbread KANGAROO | 412 mg | 235 |
| Sprouted Rye Seed Bread ALVARADO ST. BAKERY | 412 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WATER, TAPIOCA STARCH, BROWN RICE FLOUR, MILLET, DRIED EGG WHITES, RESISTANT CORN STARCH, CANOLA OIL, CHIA SEEDS, INVERT CANE SYRUP, LESS THAN 2% OF: SUGAR, CHICORY ROOT FIBER (INULIN), RICE BRAN, CITRUS FIBER (DRIED ORANGE PULP), MOLASSES, FLAXSEED MEAL, APPLE CIDER VINEGAR, YEAST, SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, CULTURED BROWN RICE, ENZYMES.
The statement lists 23 ingredients at the top level, beginning with Water, Tapioca Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2665859).
More Udi's Gluten Free breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Sandwich Bread | 289 | 6.67 g | 578 mg |
| Classic Hamburger Buns | 297 | 5.41 g | 216 mg |
| Delicious Multigrain Sandwich Bread | 286 | 4.08 g | 531 mg |
| Whole Grain Hamburger Buns | 286 | 5.19 g | 468 mg |
| Soft White Sandwich Bread | 302 | 4.65 g | 465 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's Gluten Free Millet-chia Ancient Grain Bread, Millet-chia?
170 per 2 slices (58g) serving, and 293 per 100 g.
How much sodium is in Udi's Gluten Free Millet-chia Ancient Grain Bread, Millet-chia?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov