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Mrs. Freshley's · Croissants, Sweet Rolls, Muffins and Other Pastries

Mrs. Freshley's, Swiss Rolls Cakes, Peanut Butter

A 2 oz (57g) serving of Mrs. Freshley's, Swiss Rolls Cakes, Peanut Butter has 260 calories, 16g of sugars and 180mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077410, record updated Sep 5, 2020).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 180mg8%
Total Carbohydrate 29g11%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250068406
UPC
072250068406
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 56% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 45% carbohydrate, 49% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mrs. Freshley's, Swiss Rolls Cakes, Peanut Butter against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.1 g26.7 g56%
Sodium316 mg314 mg50%
Protein7 g4.7 g87%
Calories45638493%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): CONFECTIONERY COCOA COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER [MILK], COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLIN [AN ARTIFICIAL FLAVORING]), SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), REESE'S PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, AND SOYBEAN OIL], SALT, PEANUT OIL, MONOGLYCERIDES, MOLASSES, CORNSTARCH), EGGS, PALM OIL, CORN SYRUP, PEANUT COLORED CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, SALT, AND ARTIFICIAL FLAVORING ADDED), HIGH FRUCTOSE CORN SYRUP, PARTIALLY DEFATTED PEANUT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (NATURAL AND PROCESSED WITH ALKALI), WATER, GLYCERINE, WHEAT FLOUR, CORN STARCH, SALT, MODIFIED CORN STARCH, CARAMEL COLOR, MONO- AND DIGLYCERIDES, EMULSIFIERS (PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), EGG YOLKS, ROASTED PEANUT EXTRACT, MALT EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), POLYSORBATE 60, SOYBEAN OIL, DATEM, XANTHAN GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, CITRIC ACID, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

The statement lists 40 ingredients at the top level, beginning with Confectionery Cocoa Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077410).

More Mrs. Freshley's croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Iced Honey Bun44230.09 g230 mg
Iced Honey Buns43929.82 g228 mg
Glazed Honey Buns42020 g320 mg
Mrs. Freshley's, Swiss Rolls41846.84 g190 mg
Jumbo Honey Buns, Original41521.13 g317 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs. Freshley's, Swiss Rolls Cakes, Peanut Butter?

260 per 2 oz (57g) serving, and 456 per 100 g.

How much sodium is in Mrs. Freshley's, Swiss Rolls Cakes, Peanut Butter?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov