Bake Crafters · Breads and Buns
Muffins, Chocolate Chip, Individually Wrapped, 3.25"
A 4 oz, 1 muffin (113g) serving of Muffins, Chocolate Chip, Individually Wrapped, 3.25" by Bake Crafters has 370 calories, 33g of sugars and 310mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2701191, record updated Apr 1, 2024).
Values for the declared serving and per 100 g. FoodData Central 2701191, available Aug 15, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410154503
- Category
- Breads and Buns
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 99% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 63% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.2 g | 4.7 g | 99% |
| Sodium | 274 mg | 464 mg | 7% |
| Protein | 4.4 g | 8.9 g | 4% |
| Calories | 327 | 267 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other muffins in this aisle
353 of the 10,293 breads and buns products are named muffins. Per 100 g their median is 228 calories, 386 mg of sodium and 7.7 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| English Muffins Flourless Sprouted Whole Grain FOOD FOR LIFE | 211 mg | 211 |
| Cinnamon Raisin English Muffins BIG Y | 211 mg | 263 |
| English Muffins, Original AHOLD | 193 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Baking Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean/Canola Oil, Egg, Dextrose, Milk Whey, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2024), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2701191).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.5" x 1.5" | 326 | 4.65 g | 395 mg |
| Croissants, Low Sodium, Margarine, Round, Sliced, 4" x 2.2" | 329 | 5.88 g | 106 mg |
| Knot, Garlic, Whole Grain, 1.3 oz | 324 | 8.11 g | 324 mg |
| Croissants, Whole Grain, Margarine, Round, Sliced, 3.5" x 1.4" | 324 | 5.88 g | 250 mg |
| Croissants, Margarine, Round, Fully Sliced, 3.9" x 1.8" | 323 | 6.45 g | 242 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Muffins, Chocolate Chip, Individually Wrapped, 3.25"?
370 per 4 oz, 1 muffin (113g) serving, and 327 per 100 g.
How much sodium is in Bake Crafters Muffins, Chocolate Chip, Individually Wrapped, 3.25"?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Apr 1, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov