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Franz · Breads and Buns

New York Bagel Boys Gourmet Bagels, Tillamook Cheese

One bagel (113g) serving of New York Bagel Boys Gourmet Bagels, Tillamook Cheese by Franz has 320 calories, 4g of sugars and 620mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 1915107, record updated Nov 1, 2017).

Nutrition Facts

Serving size1 bagel (113g)
Amount per serving
Calories320
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 620mg27%
Total Carbohydrate 52g19%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 250mg19%
Iron 3.6mg20%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072220100242
UPC
072220100242
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 67% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
New York Bagel Boys Gourmet Bagels, Tillamook Cheese against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g4.7 g37%
Sodium549 mg464 mg78%
Protein10.6 g8.9 g78%
Calories28326772%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 665 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Cinnamon Premium Bagel Shop Bagels LENDER'S436 mg277
Multigrain Bagels 1ST NATIONAL BAGEL COMPANY435 mg282
Roundy's, Every Thing Sliced Bagels ROUNDY'S435 mg294

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, CANOLA OIL, DIASTATIC MALTED BARLEY FLOUR AND DEXTROSE, YEAST, CALCIUM PROPIONATE (MOLD INHIBITOR), VINEGAR, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ENZYMES).

The statement lists 12 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 1915107).

More Franz breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hawaiian Hamburger Buns2835.66 g472 mg
Hawaiian Dinner Rolls2816.25 g438 mg
Thin Sliced Honey Oat Bread2808 g360 mg
Organic Great Seed Bread28610.71 g339 mg
Organic Nine Grain Bread2799.3 g395 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Franz New York Bagel Boys Gourmet Bagels, Tillamook Cheese?

320 per 1 bagel (113g) serving, and 283 per 100 g.

How much sodium is in Franz New York Bagel Boys Gourmet Bagels, Tillamook Cheese?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United States Bakery submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov