Primal Kitchen · Frozen Dinners and Entrees
No Dairy Mushroom Gravy
A 1/4 cup (60g) serving of No Dairy Mushroom Gravy by Primal Kitchen has 45 calories, 2g of sugars and 270mg of sodium, as submitted by Primal Nutrition to USDA (FoodData Central 2663594, record updated Aug 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663594, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Primal Nutrition submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840224600064
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 79% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.9 g | 79% |
| Sodium | 450 mg | 296 mg | 86% |
| Protein | 1.7 g | 6.5 g | 1% |
| Calories | 75 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other gravy in this aisle
115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salisbury Steak in Home-style Savory Brown Gravy with Creamy Mashed Potatoes and Tender Green Beans - Includes a Chocolate Brownie HUNGRY-MAN | 359 mg | 128 |
| Fried Chicken with Loaded Mashed Potatoes Bowl with Green Beans, Corn, and Loaded Mashed Potatoes & Gravy BOSTON MARKET | 359 mg | 112 |
| Meatloaf with Gravy MOLLY'S KITCHEN | 358 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): WATER, PORTABELLA MUSHROOM BROTH* (PORTABELLA MUSHROOMS*, ONION*, GARLIC*, THYME*, PARSLEY*, BLACK PEPPER*, BAY LEAVES*), DICED PORTABELLA MUSHROOM*, CASHEW BUTTER*, COCONUT CREAM*, TAPIOCA STARCH*, COCONUT AMINOS* (COCONUT BLOSSOM NECTAR*, WATER, HIMALAYAN SALT), MUSHROOM BASE* (MUSHROOMS* MUSHROOM JUICE CONCENTRATE*, SEA SALT, POTATO FLOUR*, YEAST EXTRACT, ONION POWDER*, SPICE*), SEA SALT, ONION POWDER*, GARLIC POWDER*, ONION JUICE CONCENTRATE*, THYME*, BLACK PEPPER*, ROSEMARY*
The statement lists 15 ingredients at the top level, beginning with Water, Portabella Mushroom Broth* (portabella Mushrooms*, Onion*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2022), not the label on the shelf today.
Source: the ingredient statement Primal Nutrition submitted to USDA (FoodData Central 2663594).
More Primal Kitchen frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steak Fajitas Grass-fed Beef Peppers & Onions | 70 | 2.46 g | 317 mg |
| Beef & Mushroom Vegetables & Grass-fed Beef Bowl | 80 | 2.56 g | 272 mg |
| No-soy Chicken Teriyaki Cage-free Dark Meat Chicken, & Vegetables with Soy-free Teriyaki Sauce, No-soy Chicken Teriyaki | 88 | 3.52 g | 426 mg |
| Primal Kitchen Chicken Panang Curry, 10 Oz | 88 | 2.11 g | 268 mg |
| Chicken Fried Riced Cauliflower Cage-free Dark Meat Chicken, Eggs & Vegetables with Riced Cauliflower | 95 | 3.52 g | 324 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Primal Kitchen No Dairy Mushroom Gravy?
45 per 1/4 cup (60g) serving, and 75 per 100 g.
How much sodium is in Primal Kitchen No Dairy Mushroom Gravy?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Primal Nutrition submitted to USDA, last updated Aug 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov