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Nutrisystem · Croissants, Sweet Rolls, Muffins and Other Pastries

Nutrisystem, Double Chocolate Muffins

One muffin (57g) serving of Nutrisystem, Double Chocolate Muffins has 170 calories, 10g of sugars and 250mg of sodium, as submitted by Nutrisystem, Inc. to USDA (FoodData Central 2019194, record updated Aug 12, 2018).

Nutrition Facts

Serving size1 muffin (57g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 250mg11%
Total Carbohydrate 31g11%
Dietary Fiber 10g36%
Total Sugars 10g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nutrisystem, Inc. submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0632674855275
UPC
632674855275
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 18% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutrisystem, Double Chocolate Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.5 g26.7 g18%
Sodium439 mg314 mg88%
Protein12.3 g4.7 g98%
Calories29838410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 667 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Chocolate Muffins PROMISE351 mg428
Muffins, Strawberry, Cream Cheese FOOD LION351 mg404
Blueberry Mini Muffins FIRST STREET351 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): WATER, INULIN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, WHEAT PROTEIN ISOLATE, RESISTANT MALTODEXTRIN, GLYCERIN, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MALTITOL, CONTAINS LESS THAN 2% OF: NONFAT MILK, EGGS, LEAVENING (BAKING POWDER, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL BUTTER FLAVOR, FOOD STARCH-MODIFIED, VANILLA EXTRACT, NATURAL CHOCOLATE TYPE FLAVOR, EMULSIFIER BLEND (PROPYLENE GLYCOL, MONO AND DIGLYCERIDES OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), SALT, POTASSIUM SORBATE (PRESERVATIVE), CORN FIBER, SODIUM CARBOXYMETHYLCELLULOSE, MONK FRUIT EXTRACT, REBAUDIOSIDE A.

The statement lists 26 ingredients at the top level, beginning with Water, Inulin Syrup, Semi-sweet Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.

Source: the ingredient statement Nutrisystem, Inc. submitted to USDA (FoodData Central 2019194).

More Nutrisystem croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Breakfast Muffin, Double Chocolate29815.79 g421 mg
Muffins, Blueberry29815.79 g509 mg
Double Chocolate Flavored Breakfast Muffin31617.54 g368 mg
Breakfast Muffins, Blubeerry26314.04 g491 mg
Breakfast Soft-baked Cinnamon Streusel Muffin35317.65 g412 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutrisystem, Double Chocolate Muffins?

170 per 1 muffin (57g) serving, and 298 per 100 g.

How much sodium is in Nutrisystem, Double Chocolate Muffins?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nutrisystem, Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov