Balance · Snack, Energy and Granola Bars
Nutrition Bar, Dark Chocolate Pecan Turtle
A 2 pieces (44g) serving of Nutrition Bar, Dark Chocolate Pecan Turtle by Balance has 190 calories, 13g of sugars and 180mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 1930668, record updated Aug 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 1930668, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 750049651434
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 74% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 49% carbohydrate, 37% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.6 g | 22.5 g | 74% |
| Sodium | 409 mg | 250 mg | 85% |
| Protein | 15.9 g | 15 g | 52% |
| Calories | 432 | 413 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 202 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrition Energy Bar, Mixed Berry Nut BALANCE BARE | 324 mg | 471 |
| Nutrition Bars, Chocolate, Mint MARKET PANTRY | 320 mg | 420 |
| Nutrition Bar, Double Chocolate Brownie BALANCE BAR | 320 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): CARAMEL (TAPIOCA SYRUP, EVAPORATED CANE SYRUP, WATER, FRACTIONATED PALM & PALM KERNEL OIL, NONFAT MILK, GLYCERINE, WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, SODIUM CITRATE, CARRAGEENAN), CHICORY ROOT FIBER, SUGAR, SOY PROTEIN ISOLATE, ROASTED SOYBEANS, FRACTIONATED PALM AND PALM KERNEL OIL, PEANUTS, GLYCERINE, PECANS, WATER, COCOA, NONFAT MILK, BUTTER (CREAM, SALT), DRIED CANE SYRUP, BROWN RICE SYRUP, WHEY, TAPIOCA SYRUP, BROWN SUGAR, MALTODEXTRIN, TAPIOCA STARCH, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, NATURAL FLAVORS, SALT, SOY LECITHIN, VANILLA EXTRACT, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN, SODIUM CITRATE, CARRAGEENAN.
The statement lists 31 ingredients at the top level, beginning with Caramel (tapioca Syrup, Evaporated Cane Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.
Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 1930668).
More Balance snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Nougat Nutrition Bar, Chocolate Caramel | 432 | 29.55 g | 318 mg |
| Caramel Nut Blast Nutrition Bar | 420 | 28 g | 300 mg |
| Nutrition Bar, Chocolate Peanut Butter | 420 | 34 g | 300 mg |
| Cookie Dough Nutrition Bar | 420 | 34 g | 400 mg |
| Nutrition Bar, Chocolate Caramel Peanut Nougat | 455 | 31.82 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Balance Nutrition Bar, Dark Chocolate Pecan Turtle?
190 per 2 pieces (44g) serving, and 432 per 100 g.
How much sodium is in Balance Nutrition Bar, Dark Chocolate Pecan Turtle?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Nature's Bounty Co. submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov