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Balance · Snack, Energy and Granola Bars

Peanut Nougat Nutrition Bar, Chocolate Caramel

A 2 pieces (44g) serving of Peanut Nougat Nutrition Bar, Chocolate Caramel by Balance has 190 calories, 13g of sugars and 140mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 1930670, record updated Aug 11, 2017).

Nutrition Facts

Serving size2 pieces (44g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 140mg6%
Total Carbohydrate 22g8%
Dietary Fiber 5g18%
Total Sugars 13g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0750049651427
UPC
750049651427
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 74% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 45% carbohydrate, 41% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Nougat Nutrition Bar, Chocolate Caramel against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.6 g22.5 g74%
Sodium318 mg250 mg67%
Protein15.9 g15 g52%
Calories43241366%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other nutrition in this aisle

261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 110 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Crunch Nutrition Bar TIGER'S MILK245 mg418
S'mores Whole Nutrition Bars, S'mores LUNA240 mg396
Chocolate Banana Nutrition Bar NUGO230 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, EGG WHITE), TAPIOCA SYRUP, SUGAR, FRACTIONATED PALM AND PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP, CHICORY ROOT FIBER, EVAPORATED CANE SYRUP, WATER, NONFAT MILK, COCOA, BUTTER (CREAM, SALT), SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, BROWN RICE SYRUP, CELLULOSE, WHEY, GLYCERINE, ISOMALTO-OLIGOSACCHARIDES, PEANUT BUTTER (PEANUTS), WHEY PROTEIN CONCENTRATE, ENZYME MODIFIED SOY PROTEIN, SOY LECITHIN, NATURAL FLAVORS, SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, CITRIC ACID, STEVIA LEAF EXTRACT, SODIUM CITRATE, CARRAGEENAN.

The statement lists 31 ingredients at the top level, beginning with Peanuts, Protein Blend (soy Protein Isolate, Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.

Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 1930670).

More Balance snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nutrition Bar, Dark Chocolate Pecan Turtle43229.55 g409 mg
Caramel Nut Blast Nutrition Bar42028 g300 mg
Nutrition Bar, Chocolate Peanut Butter42034 g300 mg
Cookie Dough Nutrition Bar42034 g400 mg
Nutrition Bar, Chocolate Caramel Peanut Nougat45531.82 g318 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Balance Peanut Nougat Nutrition Bar, Chocolate Caramel?

190 per 2 pieces (44g) serving, and 432 per 100 g.

How much sodium is in Balance Peanut Nougat Nutrition Bar, Chocolate Caramel?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Nature's Bounty Co. submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov