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Balance · Snack, Energy and Granola Bars

Nutrition Bar, Chocolate Peanut Butter

One bar (50g) serving of Nutrition Bar, Chocolate Peanut Butter by Balance has 210 calories, 17g of sugars and 150mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 2488822, record updated Aug 11, 2017).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 200mg15%
Iron 4.5mg25%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0750049005107
UPC
750049005107
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 87% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 43% carbohydrate, 30% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutrition Bar, Chocolate Peanut Butter against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34 g22.5 g87%
Sodium300 mg250 mg61%
Protein28 g15 g81%
Calories42041356%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other nutrition in this aisle

261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 96 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Banana Nutrition Bar NUGO230 mg380
Nutrition Bars, Yellow Cupcake ZONEPERFECT229 mg429
Peanut Butter & Honey Nutrition Bar TIGER'S MILK229 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), FRUCTOSE, PEANUT BUTTER (PEANUTS), SUGAR, CORN SYRUP, WATER, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, GLYCERINE. CONTAINS LESS THAN 2% OF MALTITOL SYRUP, NONFAT MILK, SOY LECITHIN, SALT, MALTODEXTRIN, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), BUTTERFAT, SODIUM CITRATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL, CARRAGEENAN, DEXTROSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

The statement lists 46 ingredients at the top level, beginning with Protein Blend (soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.

Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 2488822).

More Balance snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramel Nut Blast Nutrition Bar42028 g300 mg
Cookie Dough Nutrition Bar42034 g400 mg
Nutrition Bar, Dark Chocolate Pecan Turtle43229.55 g409 mg
Peanut Nougat Nutrition Bar, Chocolate Caramel43229.55 g318 mg
Nutrition Bar, Chocolate Peppermint Patty40040 g100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Balance Nutrition Bar, Chocolate Peanut Butter?

210 per 1 bar (50g) serving, and 420 per 100 g.

How much sodium is in Balance Nutrition Bar, Chocolate Peanut Butter?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Nature's Bounty Co. submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov