GetFoodFacts

Heartland Grains · Breads and Buns

Old Fashioned Brown Bread

One slice (43g) serving of Old Fashioned Brown Bread by Heartland Grains has 100 calories, 4g of sugars and 190mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2612250, record updated Jun 13, 2023).

Nutrition Facts

Serving size1 slice (43g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg3%
Iron 1mg6%
Potassium 70mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074175025083
UPC
074175025083
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 80% carbohydrate, 9% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Old Fashioned Brown Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g4.7 g84%
Sodium442 mg464 mg40%
Protein7 g8.9 g13%
Calories23326715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,880 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Swirl with Burst of Cinnamon Chips Bagels Bread PANERA353 mg271
Whole Wheat Lentil Filled Flatbread BOLANI353 mg224
Pepperidge Farm Swirl Strawberry Breakfast Bread, 14 Oz Loaf PEPPERIDGE FARM353 mg294

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHOLE GRAIN MIX (RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEED), BROWN SUGAR, SUGAR, OAT FLAKES, YEAST, HONEY, SALT, CULTURED WHEAT FLOUR, CARAMEL COLOR, ASCORBIC ACID.

The statement lists 13 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2023), not the label on the shelf today.

Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2612250).

More Heartland Grains breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
12 Grain Bread2336.98 g302 mg
Jewish Rye Bread2332.33 g512 mg
100% Whole Grain Wheat Bread2566.98 g442 mg
Sourdough Bread2794.65 g512 mg
Whole Grain Honey Bread2799.3 g372 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Heartland Grains Old Fashioned Brown Bread?

100 per 1 slice (43g) serving, and 233 per 100 g.

How much sodium is in Heartland Grains Old Fashioned Brown Bread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Jun 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov