Macrina Bakery · Breads and Buns
Onion Rye Loaf
One 1/2 slices (47g) serving of Onion Rye Loaf by Macrina Bakery has 100 calories, 0g of sugars and 210mg of sodium, as submitted by Macrina Baking Company to USDA (FoodData Central 2279264, record updated Mar 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2279264, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Macrina Baking Company submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855324005343
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 43% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 447 mg | 464 mg | 43% |
| Protein | 6.4 g | 8.9 g | 10% |
| Calories | 213 | 267 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Blueberry Loaf GREENLEE'S | 357 mg | 411 |
| Brioche Pasquier, Brioche Tressee, Sliced Brioche Loaf BRIOCHE PASQUIER | 356 mg | 356 |
| Yogurt Loaf HARVEST BAKERY INC. | 354 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, ORGANIC COARSE RYE FLOUR, MEDIUM RYE FLOUR, SEA SALT, SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, CARAWAY SEEDS, NIGELLA SEEDS, YEAST.
The statement lists 11 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2022), not the label on the shelf today.
Source: the ingredient statement Macrina Baking Company submitted to USDA (FoodData Central 2279264).
More Macrina Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Winter Pear Crown Loaf | 220 | 6 g | 260 mg |
| Ciabatta Burger Buns | 221 | 0.96 g | 404 mg |
| Peach Pull- Part Loaf | 222 | 16.67 g | 167 mg |
| Rustic Potato Roll Tray | 227 | 1.52 g | 606 mg |
| Macrina Bakery, Whole Wheat Cider Buns | 230 | 7.96 g | 372 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Macrina Bakery Onion Rye Loaf?
100 per 1 1/2 slices (47g) serving, and 213 per 100 g.
How much sodium is in Macrina Bakery Onion Rye Loaf?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Macrina Baking Company submitted to USDA, last updated Mar 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov