Alpine Valley · Breads and Buns
Organic Chia & Honey Bread
One slice (28g) serving of Organic Chia & Honey Bread by Alpine Valley has 70 calories, 2g of sugars and 100mg of sodium, as submitted by Alpine Valley Bread Co. to USDA (FoodData Central 2099013, record updated Dec 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 2099013, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alpine Valley Bread Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 614074001773
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 73% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 357 mg | 464 mg | 17% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other honey in this aisle
328 of the 10,293 breads and buns products are named honey. Per 100 g their median is 263 calories, 433 mg of sodium and 9.5 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey & Crunchy Oat Premium Bread AUNT MILLIE'S | 278 mg | 244 |
| Chocolate Iced Jumbo Honey Bun CLOVERHILL BAKERY | 265 mg | 434 |
| Sweet Honey Multigrain MAJESTY BAKERIES | 263 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, SEED AND GRAIN MIX (ORGANIC OATS, ORGANIC WHOLE FLAX SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC HULLED MILLET, ORGANIC CHIA SEEDS), ORGANIC OAT BRAN, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, YEAST, ORGANIC CULTURED WHEAT, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, WHEAT ENZYMES, ASCORBIC ACID.
The statement lists 15 ingredients at the top level, beginning with Organic Wheat Flour, Water, Organic Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2019), not the label on the shelf today.
Source: the ingredient statement Alpine Valley Bread Co. submitted to USDA (FoodData Central 2099013).
More Alpine Valley breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ancient Grains Organic Bread | 250 | 7.14 g | 357 mg |
| Organic 21 Whole Grains & Seeds | 250 | 3.57 g | 304 mg |
| Organic Raisin Cinna-wheat Bread | 250 | 14.29 g | 321 mg |
| Organic Country White Bread | 250 | 3.57 g | 482 mg |
| Organic Hot Dog Buns | 260 | 10 g | 540 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alpine Valley Organic Chia & Honey Bread?
70 per 1 slice (28g) serving, and 250 per 100 g.
How much sodium is in Alpine Valley Organic Chia & Honey Bread?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alpine Valley Bread Co. submitted to USDA, last updated Dec 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov