Honey Stinger · Snack, Energy and Granola Bars
Organic Energy Gel, Acai Pomegranate
A 1.1 oz (32g) serving of Organic Energy Gel, Acai Pomegranate by Honey Stinger has 100 calories, 13g of sugars and 50mg of sodium, as submitted by En-R-G Foods LLC to USDA (FoodData Central 2096280, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2096280, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that En-R-G Foods LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810815020403
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 95% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.6 g | 22.5 g | 95% |
| Sodium | 156 mg | 250 mg | 25% |
| Protein | 0 g | 15 g | 0% |
| Calories | 312 | 413 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other pomegranate in this aisle
33 of the 7,204 snack, energy and granola bars products are named pomegranate. Per 100 g their median is 393 calories, 160 mg of sodium and 10 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Pomegranate Protein Bar NUGO | 120 mg | 380 |
| Gourmet Trail Bites, Pomegranates & Blueberries GOURMET NUT | 104 mg | 357 |
| Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar 180 SNACKS | 97 mg | 516 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pomegranate", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, WATER, POTASSIUM CITRATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CHLORIDE.
The statement lists 7 ingredients at the top level, beginning with Organic Tapioca Syrup, Organic Honey, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement En-R-G Foods LLC submitted to USDA (FoodData Central 2096280).
More Honey Stinger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Ginger Performance Chews | 310 | 52 g | 320 mg |
| Honey Stinger, Kid's Organic Chews, Mixed Berry | 304 | 56.52 g | 130 mg |
| Organic Energy Chews, Mixed Berry, Orange and Cherry | 320 | 54 g | 160 mg |
| Energy Gel | 294 | 79.41 g | 147 mg |
| Honey Stinger, Energy Bar, Blueberry Buzz | 340 | 40 g | 320 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Honey Stinger Organic Energy Gel, Acai Pomegranate?
100 per 1.1 oz (32g) serving, and 312 per 100 g.
How much sodium is in Honey Stinger Organic Energy Gel, Acai Pomegranate?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record En-R-G Foods LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov