GetFoodFacts

Cobblestone Bread Co · Breads and Buns

Organic Multi Grain Bread

One oz (28g) serving of Organic Multi Grain Bread by Cobblestone Bread Co has 80 calories, 2g of sugars and 110mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2070965, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250087117
UPC
072250087117
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 69% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Multi Grain Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g4.7 g72%
Sodium393 mg464 mg24%
Protein10.7 g8.9 g79%
Calories28626773%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other multi in this aisle

320 of the 10,293 breads and buns products are named multi. Per 100 g their median is 256 calories, 409 mg of sodium and 10 g of protein; 125 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Full Circle Market, Multi Grain Bread FULL CIRCLE MARKET314 mg233
Multigrain Thin Sandwich Rolls AHOLD314 mg256
100% Natural Honey Multi-grain Sliced Soft Bagels, Honey Multi-grain AUNT MILLIE'S314 mg279

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "multi", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, ORGANIC OAT BRAN, ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, YEAST, WHEAT ENZYMES.

The statement lists 14 ingredients at the top level, beginning with Organic Whole Grain Wheat Flour, Organic Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2070965).

More Cobblestone Bread Co breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Party Rolls28614.29 g304 mg
Million Dollar White Bread2868.16 g469 mg
Cobblestone Bread Co, Cinnamon Raisin Swirl Bread28621.43 g357 mg
Cobblestone Bread Co, Million Dollar White Bread2836.52 g478 mg
Cracked Wheat Kaiser Rolls2829.41 g506 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cobblestone Bread Co Organic Multi Grain Bread?

80 per 1 oz (28g) serving, and 286 per 100 g.

How much sodium is in Cobblestone Bread Co Organic Multi Grain Bread?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov