Paramount · Breads and Buns
Oven Bread
One oz (28g) serving of Oven Bread by Paramount has 70 calories, 0g of sugars and 160mg of sodium, as submitted by Times Mirror Magazines to USDA (FoodData Central 2009240, record updated Aug 30, 2017).
Values for the declared serving and per 100 g. FoodData Central 2009240, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Times Mirror Magazines submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072659614617
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 85% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 589 mg | 464 mg | 85% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,946 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sprouted Barley Bread ALVARADO ST. BAKERY | 471 mg | 265 |
| Roundy's, Split Top White Bread ROUNDY'S | 471 mg | 294 |
| Whole Grain Honey White Bread, Homestyle AUNT MILLIE'S | 471 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON THIAMIN MONONITRATE & RIBOFLAVIN, WATER, SALT, YEAST, CALCIUM PROPIONATE.
The statement lists 1 ingredient at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron Thiamin Mononitrate & Riboflavin, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2017), not the label on the shelf today.
Source: the ingredient statement Times Mirror Magazines submitted to USDA (FoodData Central 2009240).
More Paramount breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Paramount, Whole Wheat Lavash Bread | 244 | 0 g | 222 mg |
| Paramount, Whole Wheat Pita Bread | 268 | 3.57 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Paramount Oven Bread?
70 per 1 oz (28g) serving, and 250 per 100 g.
How much sodium is in Paramount Oven Bread?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Times Mirror Magazines submitted to USDA, last updated Aug 30, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov