Stouffer's · Frozen Dinners and Entrees
Oven Roasted Chicken White Meat Chicken with Broccoli, Carrots and Roasted Yukon Potatoes in a Savory Wine Sauce Protein Bowls
One package (297g) serving of Oven Roasted Chicken White Meat Chicken with Broccoli, Carrots and Roasted Yukon Potatoes in a Savory Wine Sauce Protein Bowls by Stouffer's has 250 calories, 5g of sugars and 780mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2467323, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467323, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 297g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800842442
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 42% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 56% carbohydrate, 11% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.9 g | 42% |
| Sodium | 263 mg | 296 mg | 37% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 84 | 133 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Chicken & Garden Vegetables Tender White Meat Chicken with Broccoli, Carrots & Vermicelli in a Spicy Fire-roasted Tomato Sauce LEAN CUISINE | 209 mg | 74 |
| Orange Sesame Chicken Grilled White Meat Chicken with Broccoli, Snap Peas and Roasted Red Peppers Over Quinoa Lightly Tossed in An Orange Sesame Sauce Bowl SMARTMADE | 208 mg | 94 |
| Supercharged Sesame Chicken All Natural* White Meat Chicken with Shiitake Mushrooms, Carrots, Broccoli, Red Peppers, Edamame, Sesame Seeds, Walnuts & Chia Seeds in a Sesame Ginger Sauce Over a Cauliflower & Brown Rice Active Blend, Supercharged Sesame Chi KRAFT HEINZ SAUCES & FROZEN | 204 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), ROASTED POTATOES, BROCCOLI, WATER, CARROTS, MARSALA WINE, 2% OR LESS OF MODIFIED CORNSTARCH, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), BUTTER (CREAM, SALT), MUSHROOM JUICE CONCENTRATE, GARLIC, BROWN SUGAR, MUSHROOM BASE (SAUTEED MUSHROOMS, SUGAR, SALT, CANOLA OIL, MALTODEXTRIN, ONION POWDER, 2% OR LESS OF POTATO STARCH, HYDROLYZED WHEAT GLUTEN, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVORS, GARLIC JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SOYBEAN OIL, XANTHAN GUM), CARAMEL COLOR, XANTHAN GUM, DRIED ONIONS, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), SALT, POTASSIUM CHLORIDE, LACTIC ACID, SPICES, CALCIUM LACTATE, AUTOLYZED YEAST EXTRACT, PARSLEY.
The statement lists 25 ingredients at the top level, beginning with Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2467323).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rotisserie Seasoned Turkey Tenderloin with Diced Red Skin & Sweet Potatoes and Green Beans | 84 | 2.23 g | 238 mg |
| Stuffed Peppers Topped with Classic Zesty Tomato Sauce | 84 | 3.1 g | 323 mg |
| Harvest Chicken Tender White Meat Chicken, Potatoes and Vegetables in a Garlic Herb Olive Oil Sauce Complete Skillets | 85 | 1.77 g | 240 mg |
| Cajun-style Chicken Grilled White Meat Chicken with Peppers and Onions Over Rice and Beans with a Spicy Cajun-style Tomato Sauce Protein Bowls, Cajun-style Chicken | 85 | 1.18 g | 212 mg |
| Beef Pot Roast Tender Pieces of Beef, Carrots, Celery & Browned Potatoes | 88 | 1.2 g | 335 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Oven Roasted Chicken White Meat Chicken with Broccoli, Carrots and Roasted Yukon Potatoes in a Savory Wine Sauce Protein Bowls?
250 per 1 package (297g) serving, and 84 per 100 g.
How much sodium is in Stouffer's Oven Roasted Chicken White Meat Chicken with Broccoli, Carrots and Roasted Yukon Potatoes in a Savory Wine Sauce Protein Bowls?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov