Cookwell & Company · Other Soups
Pedro's Posole Fresh with Flavor
One cup (245g) serving of Pedro's Posole Fresh with Flavor by Cookwell & Company has 100 calories, 3g of sugars and 740mg of sodium, as submitted by Current's Tackle to USDA (FoodData Central 1894104, record updated Sep 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 1894104, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Current's Tackle submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 091037609175
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.2 g | 23% |
| Sodium | 302 mg | 339 mg | 41% |
| Protein | 1.2 g | 3.7 g | 15% |
| Calories | 41 | 99 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHITE HOMINY (PREPARED WHITE CORN, WATER, SALT, SODIUM BISULFITE), TOMATO, ONION, GUAJILLO PEPPER, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), GARLIC, CILANTRO, ANCHO PEPPER, CHILI POWDER (CHILLI PEPPER, CUMIN, SALT, GARLIC, OREGANO), EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, CUMIN, LIME JUICE CONCENTRATE, OREGANO, LEMON JUICE CONCENTRATE, LACTIC ACID, THYME.
The statement lists 18 ingredients at the top level, beginning with Water, White Hominy (prepared White Corn, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2019), not the label on the shelf today.
Source: the ingredient statement Current's Tackle submitted to USDA (FoodData Central 1894104).
More Cookwell & Company other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hatch Verde Tortilla Soup | 49 | 2.86 g | 257 mg |
| Cheese Enchilada Soup | 53 | 2.86 g | 290 mg |
| Tortilla Soup | 28 | 1.18 g | 307 mg |
| Tomato Basil Soup | 78 | 2.86 g | 196 mg |
| White Bean & Kale Soup | 88 | 0.8 g | 504 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cookwell & Company Pedro's Posole Fresh with Flavor?
100 per 1 cup (245g) serving, and 41 per 100 g.
How much sodium is in Cookwell & Company Pedro's Posole Fresh with Flavor?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Current's Tackle submitted to USDA, last updated Sep 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov