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Daring · Frozen Dinners and Entrees

Penne Primavera Plant Chicken Bowl

One bowl (255g) serving of Penne Primavera Plant Chicken Bowl by Daring has 460 calories, 3g of sugars and 760mg of sodium, as submitted by W.B. LLC to USDA (FoodData Central 2668868, record updated Oct 10, 2023).

Nutrition Facts

Serving size1 bowl (255g)
Amount per serving
Calories460
% Daily Value*
Total Fat 21g27%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 760mg33%
Total Carbohydrate 45g16%
Dietary Fiber 18g65%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 23g46%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 5mg28%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that W.B. LLC submitted to USDA, for the declared 255g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0860009752863
UPC
860009752863
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 39% carbohydrate, 41% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Penne Primavera Plant Chicken Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.9 g23%
Sodium298 mg296 mg51%
Protein9 g6.5 g82%
Calories18013377%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowl in this aisle

473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 307 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): COOKED GLUTEN FREE PENNE PASTA (WATER, BROWN RICE, YELLOW CORN, WHITE CORN, RICE, POTATO STARCH, CONTAINS LESS THAN 0.5 PERCENT OF: MONO AND DIGLYCERIDES OF FATTY ACIDS), DARING ORIGINAL PLANT CHICKEN PIECES (WATER, SOY PROTEIN CONCENTRATE, VEGETABLE OLL (SUNFLOWER AND/OR CANOLA), SALT, NATURAL FLAVOR, SPICES), OLIVE OIL, ZUCCHINI, GREEN PEAS, CARROT, MUSHROOM, ONION, GARLIC, RED PEPPER, GREEN PEPPER, PARSLEY, BLACK PEPPER, SALT, DRIED TARRAGON

The statement lists 15 ingredients at the top level, beginning with Cooked Gluten Free Penne Pasta (water, Brown Rice, Yellow Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.

Source: the ingredient statement W.B. LLC submitted to USDA (FoodData Central 2668868).

More Daring frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cajun Plant Chicken Pieces1571.43 g729 mg
Teriyaki Plant Chicken Pieces1532.35 g600 mg
Original Plant Chicken Pieces1290 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Daring Penne Primavera Plant Chicken Bowl?

460 per 1 bowl (255g) serving, and 180 per 100 g.

How much sodium is in Daring Penne Primavera Plant Chicken Bowl?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record W.B. LLC submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov