Penny's Salsa · Dips and Salsa
Penny's Garlic Hummus
One oz (28g) serving of Penny's Garlic Hummus by Penny's Salsa has 90 calories, less than 1g of sugars and 120mg of sodium, as submitted by Penny's Salsa to USDA (FoodData Central 2025847, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2025847, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Penny's Salsa submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 749404830614
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 429 mg | 474 mg | 38% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 321 | 107 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 529 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Aramouni's, Original Hummus ARAMOUNI'S | 343 mg | 179 |
| Birchberry Bistro, Traditional Hummus BIRCHBERRY BISTRO | 339 mg | 357 |
| Hummus, Roasted Garlic BOAR'S HEAD | 339 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): GARBANZO BEANS, CANOLA OIL, TAHINI, LEMON JUICE, FRESH GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE
The statement lists 8 ingredients at the top level, beginning with Garbanzo Beans, Canola Oil, Tahini. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement Penny's Salsa submitted to USDA (FoodData Central 2025847).
More Penny's Salsa dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penny's Bacon Onion Dip | 517 | 0 g | 241 mg |
| Salsa, Pico De Gallo, Medium | 71 | 7.14 g | 482 mg |
| Hatch Pepper Salsa, Medium | 33 | 3.33 g | 367 mg |
| Tomatillo Salsa | 33 | 3.33 g | 383 mg |
| Farm Fresh Flavor Penny's Salsa, Medium | 29 | 2.94 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Penny's Salsa Penny's Garlic Hummus?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Penny's Salsa Penny's Garlic Hummus?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Penny's Salsa submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov