Sidehill Farm · Yogurt
Plain Lowfat Yogurt
A 6 oz (170g) serving of Plain Lowfat Yogurt by Sidehill Farm has 70 calories, 6g of sugars and 105mg of sodium, as submitted by Mozian & Associates, Inc. to USDA (FoodData Central 2188033, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2188033, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mozian & Associates, Inc. submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 804879225447
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 9% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 31% carbohydrate, 17% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 9.3 g | 9% |
| Sodium | 62 mg | 47 mg | 84% |
| Protein | 5.9 g | 4.4 g | 60% |
| Calories | 43 | 82 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,755 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Valley Organics, Low Fat Yogurt, Vanilla Redwood Hill Farm & Creamery, LLC | 49 mg | 71 |
| Finest Yogurt Noosa Yoghurt, LLC | 49 mg | 133 |
| Pineapple Coconut Lowfat Yogurt ACTIVIA | 49 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED LOWFAT MILK, LIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. PARACASEI, B. BIFIDUM.
The statement lists 6 ingredients at the top level, beginning with Pasteurized Lowfat Milk, Live Probiotic Cultures: L. Acidophilus, L. Bulgaricus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Mozian & Associates, Inc. submitted to USDA (FoodData Central 2188033).
More Sidehill Farm yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Lowfat Yogurt | 61 | 9.41 g | 62 mg |
| Maple Lowfat Yogurt | 65 | 10.59 g | 62 mg |
| Plain Whole Milk Yogurt | 71 | 3.53 g | 62 mg |
| Maple Whole Milk Yogurt | 92 | 10.59 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sidehill Farm Plain Lowfat Yogurt?
70 per 6 oz (170g) serving, and 43 per 100 g.
How much sodium is in Sidehill Farm Plain Lowfat Yogurt?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mozian & Associates, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov