Aladdin Bakers · Breads and Buns
Plain Pita
A 2.0 oz (57g) serving of Plain Pita by Aladdin Bakers has 100 calories, less than 1g of sugars and 540mg of sodium, as submitted by Aladdin Bakers Inc. to USDA (FoodData Central 1885588, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 1885588, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aladdin Bakers Inc. submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 074203100614
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 47% carbohydrate, 18% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 18% |
| Sodium | 947 mg | 464 mg | 97% |
| Protein | 19.3 g | 8.9 g | 99% |
| Calories | 175 | 267 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pita in this aisle
144 of the 10,293 breads and buns products are named pita. Per 100 g their median is 250 calories, 410 mg of sodium and 10 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flax Oat Bran & Whole Wheat Pita Bread JOSEPH'S | 757 mg | 162 |
| Keto Pita Loaves TOUFAYAN | 620 mg | 280 |
| Global Bakeries, Inc., Authentic Greek Pita GLOBAL BAKERIES, INC. | 588 mg | 294 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pita", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FERROUS SULFATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, RESISTANT CORN STARCH, SOY PROTEIN ISOLATE, SOY FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CALCIUM SULFATE, SESAME FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, DEXTROSE, BAKING SODA, MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, SODIUM METABISULFITE.
The statement lists 20 ingredients at the top level, beginning with Water, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement Aladdin Bakers Inc. submitted to USDA (FoodData Central 1885588).
More Aladdin Bakers breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Pita | 281 | 1.75 g | 491 mg |
| Aladdin Bakers, Sticks | 438 | 0 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aladdin Bakers Plain Pita?
100 per 2.0 oz (57g) serving, and 175 per 100 g.
How much sodium is in Aladdin Bakers Plain Pita?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aladdin Bakers Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov