Branded Food · VERMONT BREAD COMPANY

Vermont Bread Company Potato Hot Dog Buns, Potato

According to USDA FoodData Central (FDC ID 2614762, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

228
Caloriesmoderate density
7.0g
Proteingood source · 14% DV
43.9g
Carbsgood source · 16% DV
3.5g
Fatmoderate · 5% DV
228 calories per 100g

Vermont Bread Company Potato Hot Dog Buns, Potato contains 228 calories per 100g according to USDA FoodData Central. It has 7.0g of protein, 3.5g of fat, and 43.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Vermont Bread Company Potato Hot Dog Buns, Potato carries 7.0g of protein per 100g, more than 42% of USDA whole foods.

7.0g
protein per 100g
Top 58%
protein vs USDA whole foods
228
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Vermont Bread Company Potato Hot Dog Buns, Potato by VERMONT BREAD COMPANY contains 228 calories per 100g, according to the USDA FoodData Central database. It provides 7.0g of protein, 3.5g of fat, and 43.9g of carbohydrates per 100g. Dietary fiber: 1.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Vermont Bread Company Potato Hot Dog Buns, Potato is catalogued there as FDC ID 2614762, a branded food entry from VERMONT BREAD COMPANY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Vermont Bread Company Potato Hot Dog Buns, Potato balances protein, fat, and carbohydrates without any single macro dominating.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 228 % Daily Value* Total Fat 4g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 9mg 3% Sodium 386mg 17% Total Carbohydrate 44g 16% Dietary Fiber 2g 6% Total Sugars 4g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 35mg 3% Iron 3mg 14% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

228
Calories per 100g

228 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
228 kcal = 11% of FDA 2,000 kcal Daily Value
P: 7.0gF: 3.5gC: 43.9g
7.0g
Protein
14% DV
3.5g
Total Fat
5% DV
43.9g
Carbs
16% DV
1.8g
Fiber
6% DV
3.5g
Sugar
no FDA DV
386mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Vermont Bread Company Potato Hot Dog Buns, Potato ranks on protein

Its 7.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Vermont Bread Company Potato Hot Dog Buns, Potato vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 43.9 G
16%
Energy 228 KCAL
Fiber, total dietary 1.8 G
6%
Protein 7.0 G
14%
Total Sugars 3.5 G
Total lipid (fat) 3.5 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG
3%
Iron, Fe 3 MG
14%
Sodium, Na 386 MG
17%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 9 MG
3%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Vermont Bread Company Potato Hot Dog Buns, Potato delivers 7.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 228 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Vermont Bread Company Potato Hot Dog Buns, Potato?
Vermont Bread Company Potato Hot Dog Buns, Potato contains 228 calories per 100g. It has 7.0g of protein, 3.5g of fat, and 43.9g of carbohydrates.
What are the macros in Vermont Bread Company Potato Hot Dog Buns, Potato?
Per 100g, Vermont Bread Company Potato Hot Dog Buns, Potato has 7.0g protein (12% of calories), 3.5g fat, and 43.9g carbs. Fiber: 1.8g. Sugar: 3.5g.
How much sodium is in Vermont Bread Company Potato Hot Dog Buns, Potato?
Vermont Bread Company Potato Hot Dog Buns, Potato contains 386mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Vermont Bread Company Potato Hot Dog Buns, Potato high in fiber?
Vermont Bread Company Potato Hot Dog Buns, Potato contains 1.8g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Vermont Bread Company Potato Hot Dog Buns, Potato keto-friendly?
Vermont Bread Company Potato Hot Dog Buns, Potato has 43.9g of carbs per 100g (77% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Vermont Bread Company Potato Hot Dog Buns, Potato good for a diet?
Vermont Bread Company Potato Hot Dog Buns, Potato has 228 calories per 100g. Fat content: 3.5g.
How does Vermont Bread Company Potato Hot Dog Buns, Potato compare to other foods?
Vermont Bread Company Potato Hot Dog Buns, Potato provides 228 calories and 7.0g protein per 100g. That is 32 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2614762) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.