Progresso · Prepared Soups
Progresso Keto Friendly Creamy Cauliflower Soup
A can (411g) serving of Progresso Keto Friendly Creamy Cauliflower Soup has 600 calories, 4g of sugars and 1200mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2682679, record updated Nov 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2682679, available Feb 1, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 411g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196130713
- Category
- Prepared Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 47% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 11% carbohydrate, 84% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.2 g | 47% |
| Sodium | 293 mg | 320 mg | 44% |
| Protein | 1.9 g | 2.4 g | 35% |
| Calories | 145 | 56 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 332 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Swanson Soup Vegetable Beef Noodle CAMPBELL SOUP COMPANY | 234 mg | 402 |
| Annie's Organic Vegetable Soup with Farm-Shaped Pasta Annie's | 232 mg | 35 |
| Campbell's Chunky Soup, OLD BAY Seasoned Clam Chowder, 15.25 oz Microwavable Bowl CAMPBELL'S | 229 mg | 69 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek. Contains less than 2% of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract.
The statement lists 18 ingredients at the top level, beginning with Water, Cauliflower, High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 13, 2023), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2682679).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Keto Friendly Creamy Tomato Soup | 122 | 3 g | 261 mg |
| Progresso Pitmaster Sausage & Beer Cheese with Potatoes Soup | 106 | 0.82 g | 371 mg |
| Progresso Toppers Chicken Corn Chowder with Oyster Crackers | 85 | 2.09 g | 358 mg |
| Progresso Toppers Broccoli Cheese Soup with Oyster Crackers | 80 | 1.17 g | 423 mg |
| Progresso Toppers Tomato Basil Soup with Oyster Crackers | 78 | 4.77 g | 349 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Keto Friendly Creamy Cauliflower Soup?
600 per can (411g) serving, and 145 per 100 g.
How much sodium is in Progresso Keto Friendly Creamy Cauliflower Soup?
1200mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov