Bakehouse Bread Company Llc · Breads and Buns
Pumpernickel Rye Bread
One slice (28g) serving of Pumpernickel Rye Bread by Bakehouse Bread Company Llc has 70 calories, 0g of sugars and 200mg of sodium, as submitted by Bakehouse Bread Company to USDA (FoodData Central 1946700, record updated Mar 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 1946700, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bakehouse Bread Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850858007047
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 714 mg | 464 mg | 93% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pumpernickel in this aisle
52 of the 10,293 breads and buns products are named pumpernickel. Per 100 g their median is 259 calories, 571 mg of sodium and 9.4 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Onion Pumpernickel KNICKERBOCKER BAKING COMPANY | 571 mg | 214 |
| Pumpernickel Rye Bread VILLAGE HEARTH | 571 mg | 286 |
| Pumpernickel Larger Bakery Style Bagels HY-VEE | 560 mg | 264 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pumpernickel", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, RYE FLOUR, PUMPERNICKEL RYE MEAL, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) AND 2% OR LESS OF EACH OF THE FOLLOWING: GROUND CARAWAY SEED, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, CARAMEL COLORING, CARAWAY SEEDS, YEAST, CANOLA OIL, CALCIUM SULFATE, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C), ENZYMES (CONTAINS WHEAT), L CYSTEINE HYDROCHLORIDE, NATURAL AND ARTIFICIAL BUTTER FLAVOR, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES (C, CALCIUM PROPIONATE)
The statement lists 23 ingredients at the top level, beginning with Wheat Flour, Water, Rye Flour. Its own allergen line reads: "Contains WHEAT), L CYSTEINE HYDROCHLORIDE, NATURAL AND ARTIFICIAL BUTTER FLAVOR, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES (C, CALCIUM PROPIONATE)". For allergies, read the package: this is the record USDA holds (updated Mar 8, 2021), not the label on the shelf today.
Source: the ingredient statement Bakehouse Bread Company submitted to USDA (FoodData Central 1946700).
More Bakehouse Bread Company Llc breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seeded Rye Bread | 250 | 0 g | 786 mg |
| Unseeded Rye Bread | 321 | 0 g | 964 mg |
| Chocolate | 404 | 22.81 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakehouse Bread Company Llc Pumpernickel Rye Bread?
70 per 1 slice (28g) serving, and 250 per 100 g.
How much sodium is in Bakehouse Bread Company Llc Pumpernickel Rye Bread?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bakehouse Bread Company submitted to USDA, last updated Mar 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov