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Mariposa Baking Co. · Croissants, Sweet Rolls, Muffins and Other Pastries

Pumpkin Chocolate Chip Muffins

A 1/2 muffin (50g) serving of Pumpkin Chocolate Chip Muffins by Mariposa Baking Co. has 140 calories, 0g of sugars and 230mg of sodium, as submitted by Mariposa Baking to USDA (FoodData Central 2388201, record updated Dec 18, 2020).

Nutrition Facts

Serving size1/2 muffin (50g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 230mg10%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 0.7mg4%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mariposa Baking submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0185086000417
UPC
185086000417
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, none of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database has less sugar, and it has more sodium than 90% of them.

Where the calories come from: 66% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Chocolate Chip Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g26.7 g0%
Sodium460 mg314 mg90%
Protein6 g4.7 g78%
Calories2803846%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 688 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Muffins, Chocolate Chip AHOLD367 mg400
Mini Muffins OREO366 mg415
Double Vanilla Muffins UDI'S365 mg294

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): ORG. UNREFINED CANE SUGAR, PUMPKIN, ORG. BROWN RICE FLOUR, EGGS, SEMI-SWEET CHOCOLATE CHIPS, WATER, ORG. PALM OIL, POTATO STARCH, SWEET RICE FLOUR, TAPIOCA STARCH, BAKING SODA, BAKING POWDER, SEA SALT, CINNAMON AND CLOVES.

The statement lists 14 ingredients at the top level, beginning with Org. Unrefined Cane Sugar, Pumpkin, Org. Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.

Source: the ingredient statement Mariposa Baking submitted to USDA (FoodData Central 2388201).

More Mariposa Baking Co. croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cornbread Muffins2387.62 g171 mg
Streusel Muffins38323.33 g300 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mariposa Baking Co. Pumpkin Chocolate Chip Muffins?

140 per 1/2 muffin (50g) serving, and 280 per 100 g.

How much sodium is in Mariposa Baking Co. Pumpkin Chocolate Chip Muffins?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mariposa Baking submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov