Rich's · Breads and Buns
Rich's, Bread, Honey Multigrain
One slice (50g) serving of Rich's, Bread, Honey Multigrain has 160 calories, 4g of sugars and 240mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 1884949, record updated Jun 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1884949, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049800079656
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 79% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 62% carbohydrate, 28% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 4.7 g | 79% |
| Sodium | 480 mg | 464 mg | 56% |
| Protein | 8 g | 8.9 g | 32% |
| Calories | 320 | 267 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,642 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Bread, Cracked Wheat FRANZ | 383 mg | 267 |
| Iced Bread HARTFORD FARMS | 383 mg | 300 |
| Raley's, French Bread Sourdough RALEY'S | 383 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): EGG WHITES, CORNSTARCH, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), HONEY, TAPIOCA STARCH, PALM OIL, FLAX SEED, MILLET, MILLET SEEDS, QUINOA, RICE BRAN AND GERM, CONTAINS LESS THAN 2% OF THE FOLLOWING: DISTILLED MONOGLYCERIDES, YEAST, MALTODEXTRIN, SALT, CARBOHYDRATE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PECTIN, XANTHAN GUM, GUAR GUM, CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME.
The statement lists 23 ingredients at the top level, beginning with Egg Whites, Cornstarch, Whole Grain Flour Blend (amaranth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2018), not the label on the shelf today.
Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 1884949).
More Rich's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Waffle Flatbread (made with Whole Grain) 192/1.1 Oz | 321 | 12.82 g | 353 mg |
| Biscuit Stick Dough | 310 | 2.82 g | 1,073 mg |
| Ztf Biscuit Dough Round - Handi-split | 305 | 3.21 g | 1,042 mg |
| Reduced Sodium Biscuit Dough | 305 | 3.21 g | 641 mg |
| Whole Grain Rich 2 Oz Eq Oven Fired Flatbread | 288 | 3.21 g | 529 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rich's, Bread, Honey Multigrain?
160 per 1 slice (50g) serving, and 320 per 100 g.
How much sodium is in Rich's, Bread, Honey Multigrain?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rich Products Corporation submitted to USDA, last updated Jun 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov