High Liner · Frozen Fish and Seafood
Roasted White Wine & Butter Haddock
A 4.1 oz (115g) serving of Roasted White Wine & Butter Haddock by High Liner has 140 calories, 0g of sugars and 350mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2118494, record updated Aug 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118494, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035493015088
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 51% of them.
Where the calories come from: 3% carbohydrate, 39% fat and 58% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 304 mg | 298 mg | 51% |
| Protein | 17.4 g | 16.1 g | 59% |
| Calories | 122 | 105 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other haddock in this aisle
62 of the 3,374 frozen fish and seafood products are named haddock. Per 100 g their median is 119 calories, 214 mg of sodium and 16.1 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Signature Style Catch Grilled Haddock GORTON'S | 235 mg | 71 |
| Wild Caught Premium Haddock Fillets CAPE COVELLE SEAFOOD MARKET | 214 mg | 76 |
| Wild Caught Boneless & Skinless Haddock PRICE CHOPPER | 214 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "haddock", one per barcode.
What is in it
Ingredients (as submitted): HADDOCK, WATER, BUTTER (PASTEURIZED CREAM, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: CALIFORNIA DRY WHITE CHABLIS (CALIFORNIA GRAPES, SALT AND SULFITES), SOY LECITHIN, SEA SALT, EXTRACTIVES OF GARLIC, GELATIN (EXTRACTED FROM TILAPIA FISH), ASCORBIC ACID, GARLIC POWDER, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, MODIFIED RICE STARCH, XANTHAN GUM, SPICES, EVAPORATED CANE SUGAR.
The statement lists 18 ingredients at the top level, beginning with Haddock, Water, Butter (pasteurized Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2018), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2118494).
More High Liner frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Basil Pesto White & Flaky Fillets with An Irresistible Basil Pesto, Parmesan & Garlic Glaze Tilapia | 118 | 0 g | 245 mg |
| Sesame Ginger Wild Caught Cod with a Sesame Ginger Seasoning | 135 | 0.79 g | 460 mg |
| Italian Pesto Cod | 108 | 0 g | 599 mg |
| Quick Steam Cod Fillets, Lemon Piccata | 106 | 1.52 g | 318 mg |
| Roasted Lemon Pepper Flame Seared Wild Cod with a Zesty Lemon, Cracked Pepper & Onion Glaze Cod | 103 | 0 g | 281 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Liner Roasted White Wine & Butter Haddock?
140 per 4.1 oz (115g) serving, and 122 per 100 g.
How much sodium is in High Liner Roasted White Wine & Butter Haddock?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Aug 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov