1st Phorm · Snack, Energy and Granola Bars
Salted Caramel Meal Replacement Protein Bar
One bar (63g) serving of Salted Caramel Meal Replacement Protein Bar by 1st Phorm has 260 calories, 4g of sugars and 370mg of sodium, as submitted by Walbak International Marketing Ltd. to USDA (FoodData Central 2461460, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461460, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walbak International Marketing Ltd. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 752830660052
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 14% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 28% carbohydrate, 43% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 22.5 g | 14% |
| Sodium | 587 mg | 250 mg | 97% |
| Protein | 31.8 g | 15 g | 88% |
| Calories | 413 | 413 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other replacement in this aisle
45 of the 7,204 snack, energy and granola bars products are named replacement. Per 100 g their median is 410 calories, 417 mg of sodium and 30 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meal Replacement Bar, White Chocolate Pretzel LIFE CHOICE | 467 mg | 400 |
| Vanilla Caramel Churro Meal Replacement Bars MET-RX | 450 mg | 380 |
| Sprinkled Donut Meal Replacement Bar REDCON1 | 448 mg | 388 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "replacement", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOY BEAN), SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, SUGAR, GELATIN, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, PEANUTS, POLYDEXTROSE, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, TAPIOCA STARCH, NON-FAT MILK POWDER, WHEY, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, DISODIUM PHOSPHATE, PAPRIKA, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND SUCRALOSE.
The statement lists 29 ingredients at the top level, beginning with Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Walbak International Marketing Ltd. submitted to USDA (FoodData Central 2461460).
More 1st Phorm snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Pb Pretzel High Quality Protein Level-1 Bar | 426 | 8.2 g | 607 mg |
| Chocolate Mint Cookie Vegan Power Whole Food Protein Pro Bar | 433 | 16.67 g | 650 mg |
| Power Pro Whole Food 15g Protein Bar, Peanut Butter Pie | 467 | 21.67 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 1st Phorm Salted Caramel Meal Replacement Protein Bar?
260 per 1 bar (63g) serving, and 413 per 100 g.
How much sodium is in 1st Phorm Salted Caramel Meal Replacement Protein Bar?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walbak International Marketing Ltd. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov