Eggo · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage
One sandwich (98g) serving of Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage by Eggo has 270 calories, 7g of sugars and 530mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2108713, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2108713, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 98g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 038000120824
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 91% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 31% carbohydrate, 53% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2 g | 91% |
| Sodium | 541 mg | 484 mg | 61% |
| Protein | 11.2 g | 9.5 g | 77% |
| Calories | 276 | 224 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage Scramble Eggs with Roasted Red Potatoes and Breakfast Sausage in a Three Cheese Sauce and Topped with Cheddar Cheese Breakfast Bowls KROGER | 429 mg | 179 |
| Sausage, Whole Egg & Cheese Croissant Sandwiches, Sausage JIMMY DEAN | 428 mg | 297 |
| Turkey Sausage, Egg & Cheddar Cheese Pancake Sandwich, Turkey Sausage ROJO'S FAMOUS | 426 mg | 191 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): WAFFLE STYLE BREAD (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, WATER, SOYBEAN OIL, YEAST, WHEAT STARCH, YELLOW CORN FLOUR, BROWN SUGAR [SUGAR, MOLASSES], SALT, NATURAL FLAVORS, NONFAT MILK, BUTTERMILK SOLIDS, MODIFIED CORN STARCH, FRUCTOSE, DOUGH CONDITIONER [ISOLATED SOY PROTEIN, MONO- AND DIGLYCERIDES, MODIFIED CELLULOSE, SOY LECITHIN], DRIED MOLASSES, CARROT JUICE CONCENTRATE FOR COLOR, APPLE JUICE CONCENTRATE FOR COLOR), BAKED EGG PATTY (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID [PRESERVATIVE], SOY LECITHIN), FULLY COOKED PORK SAUSAGE PATTY (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, ENZYMES).
The statement lists 4 ingredients at the top level, beginning with Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2108713).
More Eggo frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage, Egg & Cheese Breakfast Sandwiches, Sausage | 296 | 7.14 g | 520 mg |
| Bacon, Egg & Cheese Flavored Breakfast Sandwiches, Bacon | 247 | 9.09 g | 662 mg |
| Eggo, Breakfast Sandwiches, Ham, Egg & Cheese | 239 | 9.09 g | 693 mg |
| Egg & Cheese Breakfast Sandwiches | 217 | 8.7 g | 511 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage?
270 per 1 sandwich (98g) serving, and 276 per 100 g.
How much sodium is in Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov