Pacific Surf · Frozen Fish and Seafood
Seafood Mix
A 3 oz (85g) serving of Seafood Mix by Pacific Surf has 60 calories, 0g of sugars and 350mg of sodium, as submitted by Pacific American Fish Co.,Inc. to USDA (FoodData Central 1898568, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898568, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pacific American Fish Co.,Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040295511584
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 65% of them.
Where the calories come from: 0% carbohydrate, 15% fat and 85% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 412 mg | 298 mg | 65% |
| Protein | 15.3 g | 16.1 g | 45% |
| Calories | 71 | 105 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other seafood in this aisle
65 of the 3,374 frozen fish and seafood products are named seafood. Per 100 g their median is 100 calories, 224 mg of sodium and 15.2 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Seafood Mix O'GOOD | 312 mg | 100 |
| Seafood Mix For Ceviche PANAPESCA | 310 mg | 70 |
| Simply Seafood, Ocean Perch Fillet SIMPLY SEAFOOD | 287 mg | 79 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seafood", one per barcode.
What is in it
Ingredients (as submitted): SQUID, IMITATION CRAB MEAT [FISH PROTEINS OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, WATER, WHEAT, CORN OR TAPIOCA STARCH, EGG WHITES, NATURAL CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, RICE WINE (ENZYME, LACTIC ACID, WATER, CORN SYRUP, GLUCOSE, ETHANOL), SALT, CALCIUM CARBONATE, COCHINEAL EXTRACT AND PAPRIKA ADDED FOR NATURAL COLOR], COOKED MUSSEL, SHRIMP.
The statement lists 4 ingredients at the top level, beginning with Squid, Imitation Crab Meat [fish Proteins of Pollock, Whiting. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pacific American Fish Co.,Inc. submitted to USDA (FoodData Central 1898568).
More Pacific Surf frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bay Scallops | 88 | 0 g | 257 mg |
| Pacific Surf, Squid Loligo | 90 | 0 g | 44 mg |
| Cooked Shrimp | 94 | 0 g | 565 mg |
| Cooked Peeled and Deveined Shrimp | 97 | 0 g | 221 mg |
| Vannamei Raw Shrimp | 106 | 0 g | 487 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pacific Surf Seafood Mix?
60 per 3 oz (85g) serving, and 71 per 100 g.
How much sodium is in Pacific Surf Seafood Mix?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pacific American Fish Co.,Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov