Richard's · Frozen Dinners and Entrees
Seafood Seasoned Shrimp, Crawfish & Crab with Fettuccine Noodles in a Creamy Alfredo Sauce Single Serve Bowls
A 11 oz (312g) serving of Seafood Seasoned Shrimp, Crawfish & Crab with Fettuccine Noodles in a Creamy Alfredo Sauce Single Serve Bowls by Richard's has 300 calories, 2g of sugars and 1140mg of sodium, as submitted by Tall Tree Foods, Inc. to USDA (FoodData Central 1962326, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1962326, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tall Tree Foods, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013451426510
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 8% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 20% carbohydrate, 55% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 1.9 g | 8% |
| Sodium | 365 mg | 296 mg | 71% |
| Protein | 5.8 g | 6.5 g | 38% |
| Calories | 96 | 133 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shrimp in this aisle
214 of the 4,995 frozen dinners and entrees products are named shrimp. Per 100 g their median is 119 calories, 319 mg of sodium and 6.4 g of protein; 137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shrimp Lo Mein Noodles, Vegetables and Shrimp, with An Oyster & Soya Sauce TASTEE CHOICE | 291 mg | 126 |
| Shrimp Scampi Tender Shrimp, Tomatoes & Al Dente Linguini a Rich Scampi Sauce SCOTT & JON'S | 291 mg | 128 |
| Shrimp Alfredo CHEF JENN | 286 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED ENRICHED FETTUCCINE: WATER, DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. SEAFOOD FETTUCCINE: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFATE, SODIUM TRIPOLYPHOSPHATE), CRAWFISH, PASTEURIZED PROCESSED AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ARTIFICIAL COLOR, ENZYMES), ONIONS, BELL PEPPER, GREEN ONION, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED.), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRABMEAT, CORN STARCH, SALT, SPICES, PARSLEY.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Tall Tree Foods, Inc. submitted to USDA (FoodData Central 1962326).
More Richard's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Eye Peas & Andouille in Tomato Gravy | 88 | 1.18 g | 182 mg |
| Shrimp & Crab Stew Single Serve Bowls | 65 | 0.88 g | 432 mg |
| Seafood Gumbo Single Serve Bowls | 62 | 0.59 g | 441 mg |
| Cajun Style Chicken Alfredo Seasoned Dark Meat Chicken & Rotini Pasta in a Creamy Alfredo Sauce | 144 | 0.59 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Richard's Seafood Seasoned Shrimp, Crawfish & Crab with Fettuccine Noodles in a Creamy Alfredo Sauce Single Serve Bowls?
300 per 11 oz (312g) serving, and 96 per 100 g.
How much sodium is in Richard's Seafood Seasoned Shrimp, Crawfish & Crab with Fettuccine Noodles in a Creamy Alfredo Sauce Single Serve Bowls?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tall Tree Foods, Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov